Expansive, energized, and intentional movement in Dumbo, Brooklyn
ONEYOGAHOUSE is the home to a community of shape creators, energy expanders, and movement manifestors in the heart of Dumbo in Brooklyn. It is an uplifting space made for you to ground, transform, energize, and awaken your yoga practice every day.
Swami Vivekananda once said, “All differences in this world are of degree, and not of kind, because oneness is the secret of everything.”
ONEYOGAHOUSE is a yoga studio that exists to facilitate moments of resonance, harmony, and alignment with and within our cities. No matter our differences, a shared humanity ties us together. There is ONE way of loving, ONE way of hoping, ONE way of being.
Our hope is to create a home for our yoga communities where ONEness inspires us all to access a very conscious part of our minds, that grasps the big picture, embraces what is possible, and acknowledges what is genuine.
ONEYOGAHOUSE
90 Furman St, Brooklyn, NY 11201
| Hours | |
|---|---|
| Monday | 9AM - 7:30PM |
| Tuesday | 7:30AM - 8PM |
| Wednesday | 7AM - 8:30PM |
| Thursday | 6:30AM - 7:30PM |
| Friday | 7:30AM - 8PM |
| Saturday | 8:30AM - 1PM |
| Sunday | 9AM - 5:30PM |
Events
Deepen your practice while being part of an inspiring Brooklyn yoga community with curated events and workshops designed to elevate your yoga journey.
Retreats
Give yourself the gift of time and renew your joy with life-enhancing and transformative yoga retreats celebrating wellness, community and movement.
Corporate Yoga
ONEYOGAHOUSE works directly with your Head of Programming, Human Resources, in-house Wellness Teams, and Women’s Networking Groups to bring intentional movement, meditation, and anatomy-based teachings to your hard-working teams. Choose from either in-person or virtual yoga immersions to complement your upcoming corporate offsite experience.
Private Sessions
Book your next private 1:1 or group session in the comfort of your home, office, or at our pristine Brooklyn sanctuary in Dumbo. We teach breath work, guided meditation, restorative, and intentional movement in personalized sessions tailored to your specific goals, to achieve results under the guidance of one of our experienced teachers.
Live + On-Demand
Discover asana, meditation, philosophy, pranayama, and reflection through our Live and Replay/On Demand Library. Whether you’re tuning in from the comfort of your home, or on the go, you’ll find a class that’s tailored for you. Our classes are taught by seasoned instructors, who are committed to sharing inspiration for the practice of yoga.
Our Location
Our yoga studio is located in the heart of DUMBO Brooklyn, among a backdrop of cobblestone streets and converted warehouse buildings.
Here you’ll find a fabulous selection of independent boutiques, high-end restaurants and trendy cafes all within walking distance. Near the waterfront is St. Ann’s Warehouse – the heart of a thriving performing arts and gallery scene.
After a yoga class, you can grab a coffee at one of the many cafes and head over to Brooklyn Bridge Park and feel renewed by the beautiful green spaces and picturesque views of the Manhattan skyline, or just wander the neighborhood and see what interesting and amazing places you can find.
We’ve curated a list of some of the best spots to eat and drink, and everything else you absolutely need to check out in the heart of DUMBO!
Yoga Playlists
Love our yoga classes, but missing those awesome playlists? We've got you covered! Find your melodic vibe with playlists curated by our amazing teachers
Find your melodic vibe with a growing collection of playlists curated by our amazing teachers. We even have playlists that transition you into that sweet, post-yoga bliss. Get ready to feel balanced in the body, clear in the mind, and at home in your soul.
Our Yoga Classes
Expect dynamic vinyasa experiences inspired by the Hatha, Ashtanga, Iyengar,
and Katonah yoga lineages that are intentional, fun, and guided by the rhythm of the breath.
We ease you into the practice, allowing time for your body to adapt to movement and the temperature of the room. No class is exactly the same because no teacher is exactly the same, but our house style utilizes the breath, focuses on mobility and precise alignment, and incorporates yogic gaze (an action called drishti in Sanskrit) to create a modern yoga experience grounded in tradition. Flow with us, at a temperature that’s right for you.
The Fiery One: Hot Yoga
A Hatha, Iyengar, Ashtanga, or Katonah-inspired Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. Expect lots of movement with a focus on functional exercises.
THE ALIGNED ONE: Vinyasa Flow
Similar to The Fiery ONE, this class is intelligently sequenced and challenging but at a slower pace to ease you into the practice. Don’t worry, you are sure to break a sweat by building heat from within.
THE THERAPEUTIC ONE: YOGA NIDRA
A slow flow (30 min) + yoga nidra meditation (35 min) to explore the steadiness of our breath and the quietude of our minds. Known for its rejuvenating and stress-relieving qualities.
THE BLISSED ONE
A nourishing and creative 75-min experience curated to regulate the nervous system, release stagnant energy and toxins, and reduce stress through lymphwork, yin, and restorative modalities.
The Centered ONE: Pilates Fusion
This 45-min express pilates fusion class will challenge you in exercises that chisel your abs, tone your glutes, and sculpt long, lean muscles. Expect to find your core and lift your center of gravity.
The Restored ONE: Yin + Restorative
Slow down and restore. We use props to support you in passively held postures for a sustained period. Lengthen connective tissue to enhance range of motion and regulate the nervous system.
THE SCULPTED ONE: Yoga Sculpt
Strength meets yoga in this 45-minute, total body, high energy experience. Combining plyometrics, fun beats, and a touch of cardio, get ready to hit the mat to sweat and sculpt every major muscle group.
THE COMMUNAL ONE: COMMUNITY CLASS
Taught by either teacher training graduates who are completing a mentorship, or seasoned teachers wanting to build community at ONEYOGAHOUSE, at a discounted rate.
The Aligned + Restored ONE
An open-level, room temperature Vinyasa class intelligently sequenced at a slower, sweeter pace to ease you into the practice followed by a deeply grounding Yin + Restorative practice.
The Centered ONE: Hot Pilates Mat
Taught in infrared heat, engage in Pilates at its core: built on the foundation of strength and stretch, you will increase your mobility, stability, and flexibility. This class will deepen your connection to your powerhouse (core), tone your glutes, and sculpt long, lean muscles. Expect to find your core and lift your center of gravity.
The Studious ONE: Master Class
Taught by Senior Teachers, penetrate deeper into your practice through an extended study of the asanas that incorporates more advanced postures, yoga philosophy, and/or anatomical education.
THE STILL ONE: SOUND JOURNEY
Participants will be guided through pranayama, vibration, and take in the sounds from overtone-emitting instruments to enter a deep meditative state to down-regulate the nervous system.
The Little ONE: Kids’ Yoga + Music
This class teaches high energy and engaging babies + kids' music classes driven by playful musicality. They prioritize having fun, providing a pressure-free atmosphere, and helping kids gain confidence.
The Foundational ONE
A great place to start, or reset, by breaking down the fundamentals of yoga and its key postures. Designed for both beginners of yoga, as well as practitioners who would like to gain additional tools.
The Centered ONE: Pilates Mat
Engage in Pilates at its core: built on the foundation of strength and stretch, you will increase your mobility, stability, and flexibility. This class will deepen your connection to your powerhouse (core), tone your glutes, and sculpt long, lean muscles. Expect to find your core and lift your center of gravity.
Our Yoga Teachers
Every teacher has a unique voice that creates a unique practice. Underlying these individual styles are some serious roots, though. Our teachers utilize source material from established lineages and traditions
Latest Blog Posts
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16May16May
Shoulder Stand Q&A – by Nick Potenzieri
It is a misnomer that Shoulder Stand is for advanced students and actually is quite the contrary. Shoulder Stand is THE fundamental beginner inversion (with the exception of Downward Dog) and should be practiced regularly along with all other beginner
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21Nov21Nov
A Conversation with Shadoh Punnapuzha of taïla Skincare: Botanical Wisdom of Ayurveda
Recently, we sat down with Shadoh Punnapuzha, Founder and Formulator of taïla Skincare, a Brooklyn based, high-performance skincare collection rooted in the plant powered science of Ayurveda. We talked about the benefits of Ayurveda skincare rituals, the healing and restorative
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05Oct05Oct
Sound To Relieve Stress – By Brittany Simone Anderson
What makes sound so magical is it's effect on our nervous system. You see, our nervous system influences all of our organs using the vagus nerve. The vagus nerve, found in the brain, is connected to every organ in our
Where We Are
ONEYOGAHOUSE
90 Furman St
Brooklyn, NY 11201
Next door to the 1Hotels in Brooklyn Bridge Park.
Subway
The A/C train (High St)
The 2/3 train (Clark St)
The F train (York St).
The NYC Ferry stop is also steps away (Dumbo/BBP Pier 1).