Expansive, energized, and intentional movement in Dumbo, Brooklyn
ONEYOGAHOUSE is the home to a community of shape creators, energy expanders, and movement manifestors in the heart of Dumbo in Brooklyn. It is an uplifting space made for you to ground, transform, energize, and awaken your yoga practice every day.
Swami Vivekananda once said, “All differences in this world are of degree, and not of kind, because oneness is the secret of everything.”
ONEYOGAHOUSE exists to facilitate moments of resonance, harmony, and alignment with and within our cities. No matter our differences, a shared humanity ties us together. There is ONE way of loving, ONE way of hoping, ONE way of being.
Our hope is to create a home for our yoga communities where ONEness inspires us all to access a very conscious part of our minds, that grasps the big picture, embraces what is possible, and acknowledges what is genuine.
ONEYOGAHOUSE
90 Furman St, Brooklyn, NY 11201
| Hours | |
|---|---|
| Monday | 9AM - 7:30PM |
| Tuesday | 7:30AM - 8PM |
| Wednesday | 7AM - 8:30PM |
| Thursday | 6:30AM - 7:30PM |
| Friday | 7:30AM - 8PM |
| Saturday | 8:30AM - 1PM |
| Sunday | 9AM - 5:30PM |
Take a Deep Breath
We believe in the powerful synchronicity of a community coming together to create a collective consciousness.
We believe in using breath to manifest movement.
We believe it’s important to take an hour for yourself.
We believe the things we do each day weave into the tapestry of our souls and the muscle memory of our minds.
Are we kind and uplifting? Self loving and compassionate? Present with ourselves and for one another? How do we show up to life every day?
Be Present
What happens on the mat is just the beginning. We want to inspire you to meet the demands of your every day life with strength and ease. Find courage, conviction, and transformation through grounded movement in an open, airy space.
Come as you are
We have everything you need for a perfect flow: mats, props, towels, and filtered water are available at no extra cost. We’re stocked with luxury skin care so that you can freshen up before you step out.
Our Yoga Classes
Expect a dynamic, Iyengar-inspired Vinyasa flow experience that is intentional,
fun, and guided by the rhythm of the breath.
We ease you into the practice, allowing time for your body to adapt to movement and the temperature
of the room. No class is exactly the same because no teacher is exactly the same, but our house style utilizes
the breath, focuses on precise alignment, and incorporates yogic gaze (an action called drishti in Sanskrit) to create a modern yoga experience grounded in tradition.
The Fiery One: Hot Vinyasa
A Hatha, Iyengar, Ashtanga, or Katonah-inspired Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. Expect lots of movement with a focus on functional exercises.
THE ALIGNED ONE: Vinyasa Flow
Similar to The Fiery ONE, this class is intelligently sequenced and challenging but at a slower pace to ease you into the practice. Don’t worry, you are sure to break a sweat by building heat from within.
THE THERAPEUTIC ONE: YOGA NIDRA
A slow flow (30 min) + yoga nidra meditation (35 min) to explore the steadiness of our breath and the quietude of our minds. Known for its rejuvenating and stress-relieving qualities.
The Restored ONE: Yin + Restorative
Slow down and restore. We use props to support you in passively held postures for a sustained period. Lengthen connective tissue to enhance range of motion and regulate the nervous system.
THE SCULPTED ONE: Yoga Sculpt
Strength meets yoga in this 45-minute, total body, high energy experience. Combining plyometrics, fun beats, and a touch of cardio, get ready to hit the mat to sweat and sculpt every major muscle group.
THE COMMUNAL ONE: COMMUNITY CLASS
Taught by either teacher training graduates who are completing a mentorship, or seasoned teachers wanting to build community at ONEYOGAHOUSE, at a discounted rate.
The Studious ONE: Master Class
Taught by Senior Teachers, penetrate deeper into your practice through an extended study of the asanas that incorporates more advanced postures, yoga philosophy, and/or anatomical education.
THE STILL ONE: SOUND JOURNEY
Participants will be guided through pranayama, vibration, and take in the sounds from overtone-emitting instruments to enter a deep meditative state to down-regulate the nervous system.
The Little ONE: Kids’ Yoga
Welcome yogis tall and small! Our special Kids’ Yoga class is a fun space where children (ages 2+) can dip their toes into the magical world of yoga and mindfulness through movement, breathing, music, yoga games, and storytelling.
Our Yoga Teachers
Every teacher has a unique voice that creates a unique practice. Underlying these individual styles are some serious roots, though. Our teachers utilize source material from established lineages and traditions
Latest Blog Posts
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16May16May
Shoulder Stand Q&A – by Nick Potenzieri
It is a misnomer that Shoulder Stand is for advanced students and actually is quite the contrary. Shoulder Stand is THE fundamental beginner inversion (with the exception of Downward Dog) and should be practiced regularly along with all other beginner
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21Nov21Nov
A Conversation with Shadoh Punnapuzha of taïla Skincare: Botanical Wisdom of Ayurveda
Recently, we sat down with Shadoh Punnapuzha, Founder and Formulator of taïla Skincare, a Brooklyn based, high-performance skincare collection rooted in the plant powered science of Ayurveda. We talked about the benefits of Ayurveda skincare rituals, the healing and restorative
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05Oct05Oct
Sound To Relieve Stress – By Brittany Simone Anderson
What makes sound so magical is it's effect on our nervous system. You see, our nervous system influences all of our organs using the vagus nerve. The vagus nerve, found in the brain, is connected to every organ in our
WHERE WE ARE
You can find us in Dumbo, Brooklyn. We'll keep the lights on for you.
ONEYOGAHOUSE
90 Furman St
Brooklyn, NY 11201