Our mission
ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors with yoga studios in the heart of Brooklyn and Pop Ups in Montauk. It is an uplifting space made for you to ground, transform, energize, and awaken your yoga practice every day.
Inspired by community, connection, and the benefits of yoga and meditation practices, ONEYOGAHOUSE is yoga teacher and entrepreneur Anna Haddad’s newest venture.
Staffed by some of New York’s best teachers, safety and longevity are a top priority at ONEYOGAHOUSE. Expect an accessible, intelligent, and growth-oriented experience.
Take a Deep Breath
We believe in the powerful synchronicity of a community coming together to create a collective consciousness.
We believe in using breath to manifest movement.
We believe it’s important to take an hour for yourself.
We believe the things we do each day weave into the tapestry of our souls and the muscle memory of our minds.
Are we kind and uplifting? Self loving and compassionate? Present with ourselves and for one another? How do we show up to life every day?
Be Present
What happens on the mat is just the beginning. We want to inspire you to meet the demands of your every day life with strength and ease. Find courage, conviction, and transformation through grounded movement in an open, airy space.
Come as you are
We have everything you need for a perfect flow: mats, props, towels, and filtered water are available at no extra cost. We’re stocked with luxury skin care so that you can freshen up before you step out.
Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame
-B.K.S Iyengar
Brooklyn Yoga Studio
ONEYOGAHOUSE is a yoga, pilates, and sound meditation studio that exists in the heart of Brooklyn (Dumbo) to enhance and support our community. Our teachers come from a vast array of lineages and studies, including Hatha, Katonah, Iyengar, Vinyasa, Ashtanga, Pilates, Sound Meditation, and more.
Our Reviews
Anna is a powerful and humble teacher. She encourages physical spiritual and emotional healing in a subtle and safe way.
I highly recommend coming to a class. The studio is spacious and has a great vibe. I was really impressed by the cleanliness and quality of the props. There is a lot of love here!
Most weekdays have 5+ classes 🔥. Its perfect for sneaking away for a workout when working from home. The crowd is friendly too. I really dig the teachers Ive spoken with. Plus, the studio has changing rooms, lockers, and a nice bathroom. Def recommend!
The instructors are knowledgeable, friendly, and create a great environment with regulars and new guests alike. If you're looking for a yoga studio in DUMBO, One Yogahouse is definitely worth checking out.
Our Classes
Expect dynamic vinyasa experiences inspired by the Hatha, Ashtanga, Iyengar,
and Katonah yoga lineages that are intentional, fun, and guided by the rhythm of the breath.
We ease you into the practice, allowing time for your body to adapt to movement and the temperature of the room. No class is exactly the same because no teacher is exactly the same, but our house style utilizes the breath, focuses on mobility and precise alignment, and incorporates yogic gaze (an action called drishti in Sanskrit) to create a modern yoga experience grounded in tradition. Flow with us, at a temperature that’s right for you.
The Fiery One: Hot Yoga
A Hatha, Iyengar, Ashtanga, or Katonah-inspired Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. Expect lots of movement with a focus on functional exercises.
The Restored ONE: Yin + Restorative
Slow down and restore. We use props to support you in passively held postures for a sustained period. Lengthen connective tissue to enhance range of motion and regulate the nervous system.
The Centered ONE: Pilates Mat
Built on the foundation of strength & stretch, you will increase your mobility, stability, and flexibility. Deepen your connection to your powerhouse (core), tone your glutes, and sculpt long, lean muscles.
The Studious ONE: Master Class
Taught by Senior Teachers, penetrate deeper into your practice through an extended study of the asanas that incorporates more advanced postures, yoga philosophy, and/or anatomical education.
The Little ONE: Kids’ Yoga + Music
This class teaches high energy and engaging babies + kids' music classes driven by playful musicality. They prioritize having fun, providing a pressure-free atmosphere, and helping kids gain confidence.
THE ALIGNED ONE: Vinyasa Flow
Similar to The Fiery ONE, this class is intelligently sequenced and challenging but at a slower pace to ease you into the practice. Don’t worry, you are sure to break a sweat by building heat from within.
THE BLISSED ONE
A nourishing and creative 75-min experience curated to regulate the nervous system, release stagnant energy and toxins, and reduce stress through lymphwork, yin, and restorative modalities.
The Enduring ONE: Yoga for Runners
Designed with a runner’s body in mind, expect mobility work, connective-tissue nourishment, and breath practices for smoother strides, steadier miles, and a body that carries you with clarity and ease.
The Embodied ONE: Somatics
We will begin with a guided meditation, then explore somatic movement exercises aimed to help re-educate the way our brain moves, holds, and senses our muscles.
The Foundational ONE
This ONE On Demand class is a great place to start, or reset your yoga journey, by breaking down the fundamentals of yoga. Perfect for beginners and those who want to strengthen their foundation.
THE STILL ONE: SOUND MEDITATION
You will be guided through pranayama, vocalization, visualization, then take in the sounds from overtone-emitting instruments to enter a deep meditative state to down-regulate the nervous system.
The Therapeutic ONE
Combines the precise alignment of asanas with a gentle slow flow followed by restorative postures and Yoga Nidra meditation. Immerse yourself in this profoundly healing and deeply restorative state.
THE SCULPTED ONE: Yoga Sculpt
Strength meets yoga in this 45-minute, total body, high energy experience. Combining plyometrics, fun beats, and a touch of cardio, get ready to hit the mat to sweat and sculpt every major muscle group.
The Aligned + Restored ONE
An open-level, room temperature Vinyasa class intelligently sequenced at a slower, sweeter pace to ease you into the practice followed by a deeply grounding Yin + Restorative practice.
The Internal ONE
We place the focus from the organization of movement in the external environment to the determinants of movement (ligaments, tendons, connective tissue) to build internal strength.
Our Yoga Teachers
Every teacher has a unique voice that creates a unique practice. Underlying these individual styles are some serious roots, though. Our teachers utilize source material from established lineages and traditions
Latest Blog Posts
- 26Sep26Sep
Yoga Teacher Training Reflection
As I reflect back on why I chose to do YTT, so many thoughts come to mind. Most importantly, it felt like an intuitive pull. During my study abroad program in India in college, I had my first exposure to
- 15Aug15Aug
How to Spend the Day in DUMBO After Class at ONEYOGAHOUSE
The best things to do in DUMBO: We may be biased, but we think DUMBO is one of the best neighborhoods to explore before or after a yoga class. Whether you’re heading out after an early morning Fiery ONE or
- 23Mar23Mar
ONEYOGAHOUSE’s Approach to Hot Yoga
Hot yoga is a popular practice for many reasons: it challenges the body, promotes detoxification, and is said to improve flexibility and cardiovascular health. Traditional hot yoga studios, like classic Bikram-style classes, rely on high ambient heat, often exceeding 100°F,
Where We Are
ONEYOGAHOUSE
90 Furman St
Brooklyn, NY 11201
Next door to the 1Hotels in Brooklyn Bridge Park.
Subway
The A/C train (High St)
The 2/3 train (Clark St)
The F train (York St).
The NYC Ferry stop is also steps away (Dumbo/BBP Pier 1).