ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors with yoga studios in the heart of Brooklyn and Pop Ups in Montauk. It is an uplifting space made for you to ground, transform, energize, and awaken your yoga practice every day.
Inspired by community, connection, and the benefits of yoga and meditation practices, ONEYOGAHOUSE is yoga teacher and entrepreneur Anna Haddad’s newest venture.
Staffed by some of New York’s best teachers, safety and longevity are a top priority at ONEYOGAHOUSE. Expect an accessible, intelligent, and growth-oriented experience.
We believe in the powerful synchronicity of a community coming together to create one collective consciousness. We believe in using breath to manifest movement. We believe it’s important to take an hour for yourself.
Take a Deep Breath
We believe in the powerful synchronicity of a community coming together to create a collective consciousness.
We believe in using breath to manifest movement.
We believe it’s important to take an hour for yourself.
We believe the things we do each day weave into the tapestry of our souls and the muscle memory of our minds.
Are we kind and uplifting? Self loving and compassionate? Present with ourselves and for one another? How do we show up to life every day?
What happens on the mat is just the beginning. We want to inspire you to meet the demands of your every day life with strength and ease. Find courage, conviction, and transformation through grounded movement in an open, airy space.
Come as you are
We have everything you need for a perfect flow: mats, props, towels, and filtered water are available at no extra cost. We’re stocked with luxury skin care so that you can freshen up before you step out.
Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame
What happens on the mat is just the beginning. At ONEYOGAHOUSE, we want to inspire you to meet the demands of your every day life with strength and ease. Find courage, conviction, and transformation through grounded movement in an open, airy space, right in Dumbo.
Our Yoga Classes
Expect dynamic vinyasa experiences inspired by the Hatha, Ashtanga, Iyengar,
and Katonah yoga lineages that are intentional, fun, and guided by the rhythm of the breath.
We ease you into the practice, allowing time for your body to adapt to movement and the temperature of the room. No class is exactly the same because no teacher is exactly the same, but our house style utilizes the breath, focuses on mobility and precise alignment, and incorporates yogic gaze (an action called drishti in Sanskrit) to create a modern yoga experience grounded in tradition. Flow with us, at a temperature that’s right for you.
The Fiery One: Hot Yoga
A Hatha, Iyengar, Ashtanga, or Katonah-inspired Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. Expect lots of movement with a focus on functional exercises.
THE ALIGNED ONE: Vinyasa Flow
Similar to The Fiery ONE, this class is intelligently sequenced and challenging but at a slower pace to ease you into the practice. Don’t worry, you are sure to break a sweat by building heat from within.
THE THERAPEUTIC ONE: YOGA NIDRA
A slow flow (30 min) + yoga nidra meditation (35 min) to explore the steadiness of our breath and the quietude of our minds. Known for its rejuvenating and stress-relieving qualities.
THE BLISSED ONE
A nourishing and creative 75-min experience curated to regulate the nervous system, release stagnant energy and toxins, and reduce stress through lymphwork, yin, and restorative modalities.
The Restored ONE: Yin + Restorative
Slow down and restore. We use props to support you in passively held postures for a sustained period. Lengthen connective tissue to enhance range of motion and regulate the nervous system.
THE SCULPTED ONE: Yoga Sculpt
Strength meets yoga in this 45-minute, total body, high energy experience. Combining plyometrics, fun beats, and a touch of cardio, get ready to hit the mat to sweat and sculpt every major muscle group.
THE COMMUNAL ONE: COMMUNITY CLASS
Taught by either teacher training graduates who are completing a mentorship, or seasoned teachers wanting to build community at ONEYOGAHOUSE, at a discounted rate.
The Aligned + Restored ONE
An open-level, room temperature Vinyasa class intelligently sequenced at a slower, sweeter pace to ease you into the practice followed by a deeply grounding Yin + Restorative practice.
The Studious ONE: Master Class
Taught by Senior Teachers, penetrate deeper into your practice through an extended study of the asanas that incorporates more advanced postures, yoga philosophy, and/or anatomical education.
THE STILL ONE: SOUND JOURNEY
Participants will be guided through pranayama, vibration, and take in the sounds from overtone-emitting instruments to enter a deep meditative state to down-regulate the nervous system.
The Little ONE: Kids’ Yoga + Music
This class teaches high energy and engaging babies + kids' music classes driven by playful musicality. They prioritize having fun, providing a pressure-free atmosphere, and helping kids gain confidence.
The Foundational ONE
A great place to start, or reset, by breaking down the fundamentals of yoga and its key postures. Designed for both beginners of yoga, as well as practitioners who would like to gain additional tools.
Our Yoga Teachers
Every teacher has a unique voice that creates a unique practice. Underlying these individual styles are some serious roots, though. Our teachers utilize source material from established lineages and traditions
Latest Blog Posts
WHERE WE ARE
You can find us in Dumbo, Brooklyn. We'll keep the lights on for you.
90 Furman St
Brooklyn, NY 11201