Ahmed
Soliman
Ahmed is an ERYT-200 yoga teacher whose work is rooted in intelligent alignment, nervous system regulation, and the healing power of deep rest.
Location: OYH Yoga Studio in Dumbo, Brooklyn
Classes: The Restored ONE, The Therapeutic ONE
Ahmed
Soliman
Ahmed is an ERYT-200 yoga teacher whose work is rooted in intelligent alignment, nervous system regulation, and the healing power of deep rest.
Drawing from a background in environmental science and years of study in vinyasa, Iyengar yoga, meditation, yin, restorative yoga, and yoga nidra, he creates practices that are both grounding and deeply supportive. His teaching is informed by his own journey through injury and recovery, bringing a compassionate, anatomy-informed approach that honors each student “as they are.”
Known for cultivating spaces of quiet presence, warmth, and soulful connection, Ahmed guides students toward greater awareness, restoration, and sustainable wellbeing both on and off the mat.
Questions. Answers.
Favorite Brooklyn Hang Out Spot?
Prospect Park and Brooklyn Bridge Park
What are you most passionate about outside of yoga?
Wildlife biology. Prior to teaching yoga, I was a wildlife biologist.
Best advice you’ve ever been given?
Listen more than you speak. From my Dad.
Go-To Grounding Yoga Pose?
Downward Facing Dog.