03
Feb
February in Focus: The Wellness World, In Color – By Brittany Simone
In our present-day civil rights movement, we have all started to view ourselves, and the world around us, differently. The Black Lives Matter protests of 2020 began to shift paradigms, on many micro and macro levels, where the way we
20
Jan
A Conversation with Biet Simkin: Breaking the Stigma
Recently, we sat down with Biet Simkin, world renowned meditation leader and OYH January Spotlight Community Member, and talked about the stigma surrounding mental health, and how to work through mental blocks. Biet has effortlessly created groundbreaking meditation experiences led