Brittany
Simone Anderson
Brittany Simone Anderson is a New York based sound practitioner, ceremonialist, and yoga teacher. Brittany believes that well-being is our birth right, and as such, it is our responsibility to take an active role in our own wellness.
Location: OYH Yoga Studio in Dumbo, Brooklyn
Classes: The Still ONE: Sound + Breath Meditation
Brittany
Simone Anderson
Brittany Simone Anderson is a New York based sound practitioner, ceremonialist, and yoga teacher. Brittany believes that well-being is our birth right, and as such, it is our responsibility to take an active role in our own wellness.
Brittany combines a variety of practices that include sound, breathwork, coaching, yoga, and mindful eating. Brittany works one-on-one or in groups to empower people to take their health in their own hands. Together we can reconnect the mind, body, and soul.
Brittany leads sound meditations, breath experiences, and yoga instruction in Manhattan and the surrounding boroughs. She has been studying sound at her home studio, Woom Center, since its opening in 2016, with her teachers Elian Zach and David Shemesh. She has also studied with Alexander Tannous, Mitch Nur, Daniel Ryan and Jarrod Byrne.
Brittany has been working with the breath since 2014 and uses both the breath and sound to elevate the cacao ceremony experience. Brittany facilitates cacao ceremonies in group and private settings and has been working with the plant since 2015. You can find her in Manhattan or traveling the world, learning and spreading joy.
Questions. Answers.
Best advice you’ve ever been given?
Stay the course. There is something about perseverance that is so challenging at times but, when you’re following your dreams and honoring what is real, it’s very powerful. Perseverance and adaptability can be the difference between making your dreams come true, and not.
What about teaching yoga inspires you?
The ability to free and release trauma and past experiences from the body, and the mind.
When have you felt the most proud?
I once taught yoga to a crowd of 1,000 people. For me, it was about facing my fear of large group public speaking. When asked to do it again, I declined, so some of the fear is still there. 😉
What are you most passionate about outside of yoga?
Sound and breathwork for sure. Discovering new ways to achieve wellness is always exciting for me.