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ONEYOGAHOUSE

Brooklyn Yoga Studio

Where it all started

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ONEYOGAHOUSE is yoga teacher and Founder Anna Haddad's yoga studio in Brooklyn and pops ups in the Hamptons. It is inspired by the concept of ONENESS. Inspired by what makes a house a home. Inspired by the spiritual journey and the essence of YOGA.

Anna started her yoga path while working on Wall Street. After 13 years at Lehman Brothers then Soros Fund Management, she left her career path to pursue her goals of entrepreneurship. Despite feeling scared, she had faith that she would learn new skills, meet the right people along the way, and uncover her larger purpose.

The yoga practice gave her the tools to access a very conscious part of the mind that embraced what is possible. She saw how courageousness showed up for her whenever she was faced with setbacks and challenges, and knew she was being groomed for something bigger.

Our hope at ONEYOGAHOUSE is to guide others towards being more discerning about the choices they make and getting to the core of who they are and what they aspire to be.

Because when we come to know and love ourselves, to know that we all matter, we start to embody a loving kindness mindset. From there we build meaningful relationships. We transcend our own needs and take care of each other. We show up for ourselves and for others, so that we can become more unified, more connected–and therefore less divided, less isolated.

We are all empowered to do this, in community.

Where to find us

90 Furman St, Brooklyn, NY 11201

BROOKLYN AMENITIES

Infrared heat, air purification system, scent machine
Private dressing rooms, separate co-ed locker rooms with vanity
Drinks for purchase including locally brewed kombucha
curated retail including: skin care, sustainably sourced apothecary, high end activewear, yoga books
props including mats, bolsters, blankets, straps, bala weighted bangles
Brooklyn Bridge Park with waterfront views and nearby cafes to enjoy aprés class

Our Yoga Classes

Expect dynamic vinyasa experiences inspired by the Hatha, Ashtanga, Iyengar,
and Katonah yoga lineages that are intentional, fun, and guided by the rhythm of the breath.

We ease you into the practice, allowing time for your body to adapt to movement and the temperature of the room. No class is exactly the same because no teacher is exactly the same, but our house style utilizes the breath, focuses on mobility and precise alignment, and incorporates yogic gaze (an action called drishti in Sanskrit) to create a modern yoga experience grounded in tradition. Flow with us, at a temperature that’s right for you.

The Fiery One: Hot Yoga

A Hatha, Iyengar, Ashtanga, or Katonah-inspired Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. Expect lots of movement with a focus on functional exercises.

THE ALIGNED ONE: Vinyasa Flow

Similar to The Fiery ONE, this class is intelligently sequenced and challenging but at a slower pace to ease you into the practice. Don’t worry, you are sure to break a sweat by building heat from within.

THE THERAPEUTIC ONE: YOGA NIDRA

A slow flow (30 min) + yoga nidra meditation (35 min) to explore the steadiness of our breath and the quietude of our minds. Known for its rejuvenating and stress-relieving qualities.

THE BLISSED ONE

A nourishing and creative 75-min experience curated to regulate the nervous system, release stagnant energy and toxins, and reduce stress through lymphwork, yin, and restorative modalities.

The Restored ONE: Yin + Restorative

Slow down and restore. We use props to support you in passively held postures for a sustained period. Lengthen connective tissue to enhance range of motion and regulate the nervous system.

THE SCULPTED ONE: Yoga Sculpt

Strength meets yoga in this 45-minute, total body, high energy experience. Combining plyometrics, fun beats, and a touch of cardio, get ready to hit the mat to sweat and sculpt every major muscle group.

THE COMMUNAL ONE: COMMUNITY CLASS

Taught by either teacher training graduates who are completing a mentorship, or seasoned teachers wanting to build community at ONEYOGAHOUSE, at a discounted rate.

The Aligned + Restored ONE

An open-level, room temperature Vinyasa class intelligently sequenced at a slower, sweeter pace to ease you into the practice followed by a deeply grounding Yin + Restorative practice.

The Studious ONE: Master Class

Taught by Senior Teachers, penetrate deeper into your practice through an extended study of the asanas that incorporates more advanced postures, yoga philosophy, and/or anatomical education.

THE STILL ONE: SOUND JOURNEY

Participants will be guided through pranayama, vibration, and take in the sounds from overtone-emitting instruments to enter a deep meditative state to down-regulate the nervous system.

The Little ONE: Kids’ Yoga + Music

This class teaches high energy and engaging babies + kids' music classes driven by playful musicality. They prioritize having fun, providing a pressure-free atmosphere, and helping kids gain confidence.

The Foundational ONE

A great place to start, or reset, by breaking down the fundamentals of yoga and its key postures. Designed for both beginners of yoga, as well as practitioners who would like to gain additional tools.

Reviews from you

From the moment I arrived, I felt a sense of warmth and welcoming. The classes are challenging but fun; the sequencing is creative, and at the same time, it just makes sense and feels so right in my body. I learned a lot and appreciate the individual time and attention. I felt really happy all weekend long, like the best version of myself.

Laura

Anna [ONEYOGAHOUSE founder], is the most wonderful and caring yoga instructor. She approaches each session with genuine warmth, wisdom and happiness, and creates a safe space that is full of love and light. She gives so much personal attention and encourages me to test my limits and go deeper and deeper into my practice. Anna is always smiling and radiating love and I leave class feeling open, spiritually engaged, inspired and full of life.

Lauren

The studio is fantastic --the soft colors, billowing curtains, and overall aura immediately set the right tone. All of the teachers have their own style, and I especially love the attitude and energy they each bring to the experience

Michelle

...the teachers are also warm and welcoming, and regardless of your level you will walk away feeling renewed, challenged, and happy. OYH is such a beautiful and natural extension of this community.

Alex

Our Teachers

Every teacher has a unique voice that creates a unique practice. Underlying these individual styles are some serious roots, though. Our teachers utilize source material from established lineages and traditions

THE ONE

Anna Haddad

BROOKLYN. MONTAUK.

The Positive ONE

Nick Potenzieri

BROOKLYN.

The Grounded ONE

Emma Bowen

BROOKLYN.

TEACHERS
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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

Find us at our New York studios

Locations

BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

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