Elizabeth
Moore
Liz is a NYC-based yoga teacher, spiritual seeker, and world traveler.
Location: OYH Studio in Dumbo, Brooklyn
Classes: The Aligned ONE, The Fiery ONE
Elizabeth
Moore
Liz is a NYC-based yoga teacher, spiritual seeker, and world traveler.
She first found yoga 10 years ago as a tool to help her anxiety, and the shifts and breakthroughs she experienced over the years transformed her life so deeply that she knew she needed to follow this path. Liz sees yoga as a container for self-discovery and growth, and this is what she aims to facilitate as a teacher. Her classes offer a safe and welcoming refuge for students to find healing within themselves through an intentional blend of breathwork, sequencing, and dharma.
Questions. Answers.
What makes a house a home?
A cozy bed, good snacks, art, and a feeling of safety.
What are you most passionate about outside of yoga?
Traveling the world, reading beautiful literature, spending time outdoors, and generally cultivating joy and love every day.
What about teaching inspires you?
Being a teacher actually means being a forever student – I’m inspired by the infinite opportunities for learning and growth.
Go-To Grounding Yoga Pose?
Supported Supta Baddha Konasana