Emma
Bowen
Emma Bowen is a New York City-based wellness advocate and educator, E-RYT 200. A dedicated practitioner of Ashtanga Vinyasa yoga, Emma has studied with Guy Donahaye at Ashtanga Yoga Shala NYC, where she served as his assistant, and currently practices under the guidance of Eddie Stern.
Location: OYH Studio in Dumbo, Brooklyn
Classes: The Fiery ONE (Hot Yoga)
Emma
Bowen
Emma Bowen is a New York City-based wellness advocate and educator, E-RYT 200. A dedicated practitioner of Ashtanga Vinyasa yoga, Emma has studied with Guy Donahaye at Ashtanga Yoga Shala NYC, where she served as his assistant, and currently practices under the guidance of Eddie Stern.
In addition to her daily yoga practice, she has taken classes and workshops with Guy Donahaye, R. Sharath Jois, Saraswathi Jois, Kino MacGregor, Tim Feldmann, and Tim Miller. In Spring 2015, Emma completed Yoga Vida’s 200-Hour Vinyasa Teacher Training Program in New York City. In Spring 2018, while pregnant with her son, Luca, she additionally completed Integral Yoga Institute’s 85-Hour Prenatal Yoga Teacher Training Program with Beth Donnelly Cabán and Lara Kohn Thompson. Emma is an Ayurvedic Practitioner and Holistic Health Counselor, with a specialty in Ayurveda, the Ancient Indian healing system.
Questions. Answers.
What makes a house a home?
Love, tenderness, ritual, and shared meals.
What are you most passionate about outside of yoga?
My son, my family, my friends, eating and cooking beautiful plant-based food, travel, feeling well, and doing good.
Best advice you’ve ever been given?
Spend time doing what lights you up.
What about teaching yoga inspires you?
Offering people a system that helps them come home to themselves.