Alex Venier

Alex teaches open level and advanced yoga classes, as well as prenatal, postnatal, aerial yoga, and childrens/family yoga classes. Alex maintains her 300 hr Core Strength Vinyasa Yoga, Sadie Nardini Prenatal & Postnatal certificate from Yoga Works, and she studied with Tom Myers, author “Anatomy Trains” and Dr. Eden Fromberg, OBGYN and midwife. Her classes are core strong and based on individual anatomy. You will flow safely and mindfully through skillfully sequenced yoga asanas. Her teaching will invigorate your nervous system, detox the mind and body, and leave you feeling empowered and ready to face the day!

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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

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BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

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