WORKSHOP
Ayurveda & Yoga
with Talia Skincare
Join Taïla Founder and Formulator, Shadoh Punnapuzha, and ONEYOGAHOUSE Founder Anna Haddad for an evening of Ancient Indian Beauty Rituals and Restorative Yoga. Taïla is a high performance, 100% natural collection rooted in the plant-powered science of Ayurveda. Shadoh will walk you through step by step the self-massage techniques of the ancient medicinal science of Ayurveda that delivers a natural face lift. These Ayurvedic skincare rituals increase circulation, relieve stress, improve lymphatic drainage, and prevent signs of aging while treating your skin and senses to Taïla’s botanical formulations. A time for self-care and relaxation, this workshop will guide you through time-honored anti-aging facial massage techniques, paired with a restorative yoga and meditation practice to decompress your mind and body and freeing yourself from factors that cause premature aging. Mingle post class for a Taïla trunk show (all participants receive 15% off) & glass of wine!
WHEN
Thursday, December 2nd; 6pm – 7.30pm
COST
$50
MONTHLY WORKSHOP
Cacao Ceremony + Sound Journey
Brittany Simone Anderson
Sound has been used for its therapeutic qualities for centuries. This powerful medium is known to inspire a change in state and self-reflection. Cacao ceremonial experiences are an opportunity to help deepen your connection with the community and to the Self. In our upcoming workshop, Brittany Simone Anderson and Florencia Fridman join forces to harness the therapeutic qualities of cacao and sound in a 90-minute immersive sonic journey. They will guide you through a collective discussion, connection, and meditation. Using overtone emitting instruments and gentle breathwork, you will be guided inward towards the unconscious self. Nourish yourself with a practice that allows you to tune into the frequency of bliss and ease. This experience encourages a release of stress and a deeper sense of connection. Release the old and invite the new in this dynamic and refreshing introspective event.
WHEN
Sunday, December 5th; 4pm – 5.30pm
COST
$50
WORKSHOP
The Banded ONE: Banded Flow Master Class
with Giulia Pline
In this Master Class, we will explore unique ways to strengthen and connect to the core throughout our range of motion and movement in space! Say goodbye to “crunches” and hello to core and brain teasers that are sure to light up your body in new and interesting ways. Flow, engage, and tap into the connection of your limbs to your center. Get ready to access length with strength, stability with mobility, push with pull, breath with flow, and so much more.
WHEN
Nov. 17th, 2:30pm – 4:00pm
COST
$35