Arm Balance Workshop

Brianna Hawk is a New York-based professional dancer, student, and yoga instructor. She started practicing yoga in high school to complement her dance training and find a way to soften more into herself. In the Spring of 2019, Brianna graduated with a BFA in dance from The University of the Arts located in Philadelphia. She received her 200-hour Yoga Alliance Teacher Certification in the Sacred Valley of Peru with The School of Yoga Institute. Brianna is also currently pursuing a Masters in Clinical Mental Health Counseling. She was led into this career path through dance and yoga, as movement and breath work had a profound effect on her own depression, anxiety, and hyperactive nervous system. It is her hope to bring a more grounded and holistic approach to the clinical therapy field. Brianna has a boundless passion for integrating movement, yoga, and somatic practices in order to help people come in tune with the visceral sensations of their physical bodies. Her class is focused on a deep connection between the breath, body, and spirit.