Ayurvedic Practices for Fall

Emma Bowen is a New York City-based yoga teacher and holistic health counselor. A dedicated practitioner of Ashtanga Yoga, Emma has studied with Guy Donahaye, Eddie Stern, Kristin Leigh, Barbara Verocchi, and Sherry Russell. In addition to her daily yoga practice, she has taken classes and workshops with Guy Donahaye, R. Sharath Jois, Saraswathi Jois, Kino MacGregor, Tim Feldmann, Tim Miller, David Swenson, and Maria Cutrona. In Spring 2018, while pregnant with her son, Luca, Emma completed Integral Yoga Institute’s 85-Hour Prenatal Yoga Teacher Training Program with Beth Donnelly Cabán and Lara Kohn Thompson. Having trained under the guidance of Dr. Naina Marballi, Emma is an Ayurvedic Practitioner and Holistic Health Counselor, specializing in Ayurveda, the Ancient Indian healing system. She completed a Plant-Based Nutrition Certificate from the T. Colin Campbell Center for Nutrition Studies and eCornell in October 2020. Emma has had a lifelong passion for natural healing. Her greatest goal is to inspire others to lead peaceful, abundant, and balanced lives by sharing with them the tools that have made her life richer.