Backbends & Heart Openers Workshop

Brigid Judge is a yoga instructor specializing in Vinyasa, Power Yoga, and Yin. With a decade of practice and over 4 years of teaching experience, she brings dedication, playfulness, and authenticity to her classes. Certified with RYT 200 from YOBK in Brooklyn in April 2020, Brigid has also completed Trauma-Informed training at LL Studio and Inferno Hot Pilates Level 1 and 2 under Gabi Walters. She’s currently expanding her accreditation with a 300-hour certification at YOBK, guided by Sheri Celentano and esteemed guest teachers. Rooted in the principle of Sthira Sukham, Brigid’s teaching style balances effort and ease with a lighthearted touch. Her classes are vibrant, and infused with humor, vigilance, and most importantly – groovy music. Drawing from her transition from a 9-5 corporate lifestyle to a full embrace of yoga, Brigid connects deeply with her students, making yoga accessible to everyone. Each class offers a blend of challenge and relaxation, delivered with a smile and a commitment to authenticity.