Feminine Embodiment Workshop

sun14sep2:00 pm4:00 pmFeminine Embodiment Workshop2:00 pm - 4:00 pm(GMT-04:00) ONEYOGAHOUSE, 90 Furman Street, Brooklyn NY 11201 In-Studio Workshops / EventsWorkshop

Event Details

Ready to drop out of your head and fully into your body?

Join Sara Awada for a guided journey into your body’s wisdom and feminine essence. Using breath, music, restorative poses, and somatic movement practices for nervous system regulation, you’ll release tension and come home to your body’s natural rhythm and intuition. Learn how to alchemize emotions held in the body and experience somatic movement as medicine. This is a space to honor your desires and ignite your vitality. More than a workshop, it’s a ritual to embody your intuition, joy, and freedom in daily life.

Whether you’re in the first waves of awakening or deepening into your wild, sensual self, Sara will support you in dropping in, listening to your needs, and moving through life and relationships with greater authenticity and aliveness. This is an immersive movement experience for women of all ages and backgrounds ready to reconnect with their embodied feminine essence.

Price

$50

Time

September 14, 2025 2:00 pm - 4:00 pm(GMT-04:00)

Teachers

yoga-blog-somatic-movement-1

Sara Awada

Sara Awada is a somatic coach dedicated to helping women release pent-up emotions and blocked energy through therapeutic mind-body techniques....
Sara Awada is a somatic coach dedicated to helping women release pent-up emotions and blocked energy through therapeutic mind-body techniques. A lifelong dancer, Sara views movement as a gateway to the body’s innate freedom and flexibility. Her work is deeply informed by attachment theory, early-life development, and trauma healing. Sara is also the founder of Superslow, a company offering resources to liberate women from the relentless fast pace of modern life, reclaim their freedom, and cultivate thriving relationships through the art of embodiment. She lives in Brooklyn with her husband Josh and their son Laith.

Learn More

ONEYOGAHOUSE

Close

ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

Find us at our New York studios

Locations

BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

Our socials
About