New Years Day Workshop

mon01jan12:00 pmmon2:00 pmNew Years Day WorkshopA Path to Freedom12:00 pm - 2:00 pm ONEYOGAHOUSE, 90 Furman Street, Brooklyn NY 11201In-Studio Workshops / EventsWorkshop

Event Details

Join Anna Haddad and the ONEYOGAHOUSE community for a very special 2-hour New Year’s Day Workshop:  “Your PATH to Freedom.”

Expect a combination of dharma, intention setting, thoughtful sequencing + advanced asana with hands on adjustments; pranayama practices, vocalization, visualization, relaxation techniques and restorative postures to access our pranic vessel. We will close with a deeply therapeutic sound meditation using overtone-emitting instruments to navigate into our consciousness. Let’s carve a path out of repeated cycles into a newer, more awakened vision to usher in the New Year. This is an open-level workshop where all are welcome.

“If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step you take. That’s why it’s your path.” – Joseph Campbell.

Price

$50

Time

(Monday) 12:00 pm - 2:00 pm

Teachers

Anna Haddad

Anna Haddad is a yoga teacher, entrepreneur, and the Founder and CEO of ONEYOGAHOUSE, a New York-based yoga studio with locations in Brooklyn and Montauk. She has been a student of yoga since 2000, when she found the practice as a complement to her taekwon-do training. Yoga quickly became the one thing in her life that allowed her to tune in instead of out: at the time, she was working a demanding job in finance. Led by her intuition to open her heart and awareness, she left her job on Wall Street and completed her 200-hour teacher training at Pure Yoga in 2012.

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ONEYOGAHOUSE90 Furman Street, Brooklyn NY 11201

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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

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Locations

BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

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