ONEYOGAHOUSE x Female Founder House

sun18feb2:00 pm4:00 pmONEYOGAHOUSE x Female Founder HouseFlow & Sound Meditation2:00 pm - 4:00 pm(GMT-05:00) ONEYOGAHOUSE, 90 Furman Street, Brooklyn NY 11201 In-Studio Workshops / EventsWorkshop

Event Details

Join a group of fellow female founders & funders to expand your awareness on how to balance your nervous system – and move through your founder journey with more ease.

This workshop will draw upon breath work, yogic movement, and sound to leave you more grounded and ready to move towards your vision, and will be led by Founder and Functional coach, Kristine Kring and ONEYOGAHOUSE’s Anna Haddad. INARA scents will be used during Sound Meditation to further enhance your experience.

You’ll walk away with an understanding of how your nervous system can keep you from exploring the best possible paths, a set of practical tools to employ in your day to day, and new like-minded connections looking to build in healthy ways.

Learn More about Female Founder House: www.femalefounderhouse.com @femalefounderhouse

*Attendees should identify as Female or Non-Binary Founders*

Price

$50

Time

February 18, 2024 2:00 pm - 4:00 pm(GMT-05:00)

Teachers

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Anna Haddad

Anna Haddad is a yoga + meditation teacher, Pilates instructor, sound practitioner, global retreat leader, and the Founder + CEO...
Anna Haddad is a yoga + meditation teacher, Pilates instructor, sound practitioner, global retreat leader, and the Founder + CEO of ONEYOGAHOUSE, a New York-based yoga, Pilates, and sound meditation studio with locations in Brooklyn and pop ups in Montauk. She became a student of yoga when she found the practice as a complement to her black belt training in taekwon-do (she received her second-degree black belt in 2004). Yoga quickly became the one thing in her life that allowed her to tune in instead of out: at the time, she was working a demanding job in finance. Led by her intuition to open her heart and awareness, she left her career on Wall Street and completed her teacher training in 2012. Always drawn to entrepreneurship, Anna co-founded a grassroots activewear company in 2014, followed by a yoga studio in Montauk in 2017. Now, her vision for ONEYOGAHOUSE (in the DUMBO neighborhood of Brooklyn) is to create a business rooted in community, creativity, and connectivity, and to leave a lasting and positive impact on people’s lives. She is passionate about giving back: she loves connecting with students, community-based organizations, and female-owned businesses. She aims to make yoga accessible and a lifelong practice for everyone in the ONEYOGAHOUSE community. Anna has completed well over 1,500 hours of teacher trainings and mentorships in yoga, Pilates, meditation, and sound meditation facilitation, with Katonah Yoga, Lyt Yoga, Maya Yoga, Savitri Yoga Shal / Yogi Charu, Woom Center, David Shemesh, Yoga Vida, and Pure Yoga, and continues her studies and trainings in functional anatomy and meditation. She is a lululemon and Sakara Life Ambassador. Anna’s yoga classes are thoughtfully sequenced with intention setting, breath work, joint mobility, lymph work, and anatomy-based teachings to gently open the body in preparation for meditation. She teaches an alignment-focused practice that is intentional and grounding. With over a decade of experience as a yoga instructor and business owner, she has discovered a calm, resilient, and conscious state of mind that is still and compassionate, and she is inspired to guide others to reach higher inner states of joy, peace, and consciousness. A lifelong athlete, she has trained for and completed multiple marathons and triathlons, and numerous half marathons. She took up surfing as a hobby and has surfed the waves of Costa Rica, Hawaii, El Salvador, Nicaragua, California, Mexico, Brazil, Indonesia, and Montauk. Anna leads yoga retreats and workshops around the world, combining her love for travel with teaching movement and meditation. She teaches a wide range of corporate and wellness retreats and private group sessions. Follow her @‌annahaddadyoga and @‌oneyogahouse.

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Kristine Kring

Musician turned McKinsey consultant, turned Angel Investor and Functional Leadership Coach, Kristine Kring is the founder of Female Founder House....
Musician turned McKinsey consultant, turned Angel Investor and Functional Leadership Coach, Kristine Kring is the founder of Female Founder House. Kristine is passionate about helping forward-thinkers translate bold ideas into intentional and viable businesses without compromising on their health. She's on a mission to help women take control of their health by understanding how to effectively balance one's nervous system. Kristine utilizes yoga, breath work, and sound as practical tools to support integration with a demanding 'default world'.

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ONEYOGAHOUSE

90 Furman Street, Brooklyn NY 11201

ONEYOGAHOUSE

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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

Find us at our New York studios

Locations

BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

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