The Still ONE: Sound Meditation

fri15mar6:00 pmfri8:00 pmThe Still ONE: Sound Meditation6:00 pm - 8:00 pm ONEYOGAHOUSE, 90 Furman Street, Brooklyn NY 11201In-Studio Workshops / EventsThe Still One: Sound Therapy + Meditation

Event Details

Sound has been used for its therapeutic qualities for centuries. Participants will be guided through an experience of pranayama, vibration, visualization, and vocalization to prepare for deep listening. You will be encouraged to find a comfortable position, and with eyes closed, take in the sounds emitted from instruments such as gongs, singing bowls, varying chimes and bells, drums, etc. These instruments, intentionally sequenced, create a safe space for participants to enter a meditative state to down-regulate the nervous system and create a sense of ease and clarity.




(Friday) 6:00 pm - 8:00 pm


Ashley Chappell

Ashley is a captivating sound meditation teacher with an insatiable curiosity and deep reverence for ancient healing modalities. She has dedicated her life to traversing the globe in search of sacred ceremonies, timeless practices, and transformative healing experiences. As a sound meditation teacher, Ashley possesses a deep understanding of the profound influence sound has on our overall human spirit. Drawing from her extensive research through personal experience, she artfully combines ancient techniques with modern modalities to create immersive and transcendental meditative experiences. Ashley's journeys have taken her to the remote corners of the world, where she has had the privilege of learning from revered masters and indigenous communities. From the harmonious melodies of singing bowls to the rhythmic drumming rituals of West African tribes, she has absorbed the diverse tapestry of global sound healing practices. She seamlessly weaves together these diverse traditions to create unique and harmonious soundscapes and melodies during her sessions. Through her teachings, workshops, and international retreats, Ashley encourages individuals to tap into their own innate healing abilities and cultivate a deeper connection with themselves. Her goal is to inspire her students to embark on their own personal odysseys of self-discovery and healing through sound.

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John Hugerich

John is a highly skilled and passionate sound meditation teacher who has dedicated his life to helping individuals unlock their inner peace and cultivate a harmonious connection between mind, body, and spirit. Drawing from his diverse background in musical theory, yoga, and civil engineering, John seamlessly combines his technical expertise with his profound understanding of the human nervous system to create transformative experiences for his students. John discovered the profound impact that sound can have on the human psyche through his own personal journey with major hip surgeries that began for him as a young child. He realized that sound vibrations have the ability to penetrate deep within the soul, allowing for transformative healing and restoration. Motivated and inspired by this revelation, John delved into the art of sound meditation and dedicated himself to mastering various sound healing techniques to help better understand the intricacies of the nervous system and its profound influence on our overall health. Today, John brings a unique and holistic approach to his sound meditation teachings. His classes are a fusion of ancient wisdom and scientific understanding, where he skillfully guides his students through a journey of self-discovery and healing. Through the power of sound and the exploration of the mind-body connection, John empowers his students to release stress, cultivate mindfulness, and tap into their innate ability to find inner peace on a deep cellular level. John's dedication, knowledge, and genuine care make him a sought-after sound meditation teacher, touching the lives of many and inspiring positive transformation on a profound level.

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ONEYOGAHOUSE90 Furman Street, Brooklyn NY 11201


ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

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Brooklyn. New York 11201


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