The Embodied ONE: Somatic Path to Freedom Workshop

Sara Awada is a somatic coach dedicated to helping women release pent-up emotions and blocked energy through therapeutic mind-body techniques. A lifelong dancer, Sara views movement as a gateway to the body’s innate freedom and flexibility. Her work is deeply informed by attachment theory, early-life development, and trauma healing. Sara is also the founder of Superslow, a company offering resources to liberate women from the relentless fast pace of modern life, reclaim their freedom, and cultivate thriving relationships through the art of embodiment. She lives in Brooklyn with her husband Josh and their son Laith.