The Still ONE: Sound Meditation

Jimmy Reed is a certified integrative sound and music practitioner based in New York City. With a dedicated interest in the therapeutic properties of sound and meditation, he has been exploring how vibration can impact people on both mental and physical levels. Working with a range of overtone emitting instruments, focused breathwork, and engagement of the senses, he encourages a state of balance and ease through deep listening and embodied awareness. It is from this calm yet alert state that our minds are free to think intentionally and creatively. Having studied under ethnomusicologist and composer, Alexandre Tannous (Columbia University), his approach is based on the intersection of art, science, and well-being.