The Still ONE: Sound Meditation

fri13dec6:00 pm8:00 pmThe Still ONE: Sound Meditation6:00 pm - 8:00 pm(GMT-05:00) ONEYOGAHOUSE, 90 Furman Street, Brooklyn NY 11201 In-Studio Workshops / EventsThe Still One: Sound Therapy + Meditation

Event Details

Sound has been used for its therapeutic qualities for centuries. Participants will be guided through an experience of pranayama, vibration, visualization, and vocalization to prepare for deep listening. You will be encouraged to find a comfortable position, and with eyes closed, take in the sounds emitted from instruments such as gongs, singing bowls, varying chimes and bells, drums, etc. These instruments, intentionally sequenced, create a safe space for participants to enter a meditative state to down-regulate the nervous system and create a sense of ease and clarity.

Price

$50

Time

December 13, 2024 6:00 pm - 8:00 pm(GMT-05:00)

Teachers

Adrian Gong Headshot

Adrian DiMatteo

Adrian DiMatteo (B.M. Eastman School of Music, 2012) is the founder of the Sonic Institute.He is an...

Adrian DiMatteo (B.M. Eastman School of Music, 2012) is the founder of the Sonic Institute.He is an international performing and recording artist, author (Elements of Sound: A Full-Spectrum Exploration of Sound and Consciousness), music educator, app creator (Chord Atlas), and sound meditation facilitator with over 20 years’ experience in the music world. Adrian has toured and traveled extensively—exploring sound, language, musical culture and how they affect individual and collective wellbeing. Hundreds of students have now graduated from the Sound Healer Training programs and weekend retreats that Adrian regularly facilitates nationwide. To date, he has offered musical experiences to thousands of people in hospitals, hospices, elder care facilities, and children’s centers.

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Cassie Luzenski

Cassie Luzenski is a multi-disciplinary artist, creating experiences through her training as a Shamanic Reiki practitioner and sound meditation facilitator....
Cassie Luzenski is a multi-disciplinary artist, creating experiences through her training as a Shamanic Reiki practitioner and sound meditation facilitator. With a deep passion for holistic well-being, Cassie has spent the past two years immersing herself in a variety of spiritual, cultural, and traditional practices with many elders and wisdom-keepers around the world, under the guidance of her teacher, Maestro Manuel Rufino, and the Initiatic Tradition. Her studies at the Sonic Institute have further enhanced her understanding in the technology of sound and healing. Cassie is currently in a 500 hour Yoga Teacher Training program and is always eager to learn and be of service, striving to bring more peace and love wherever she goes.

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ONEYOGAHOUSE

90 Furman Street, Brooklyn NY 11201

ONEYOGAHOUSE

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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

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90 Furman Street
Brooklyn. New York 11201

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83 S Elmwood Ave #1b
Montauk. New York 11954

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