The Still ONE: Sound Meditation

fri23may6:00 pm8:00 pmThe Still ONE: Sound Meditation6:00 pm - 8:00 pm(GMT-04:00) ONEYOGAHOUSE, 90 Furman Street, Brooklyn NY 11201 In-Studio Workshops / EventsThe Still One: Sound Therapy + Meditation

Event Details

Sound has been used for its therapeutic qualities for centuries. Participants will be guided through an experience of pranayama, vibration, visualization, and vocalization to prepare for deep listening. You will be encouraged to find a comfortable position, and with eyes closed, take in the sounds emitted from instruments such as gongs, singing bowls, varying chimes and bells, drums, etc. These instruments, intentionally sequenced, create a safe space for participants to enter a meditative state to down-regulate the nervous system and create a sense of ease and clarity.

Price

$50

Time

May 23, 2025 6:00 pm - 8:00 pm(GMT-04:00)

Teachers

Updated- PR Photo- 2024- Jamie- CAMP

Jamie Lanza

Jamie has been teaching yoga for over a decade and practicing for more than twenty years. Her approach is rooted...
Jamie has been teaching yoga for over a decade and practicing for more than twenty years. Her approach is rooted in sharing what she loves, and over time, sound meditation has become one of the most cherished aspects of her personal practice. She believes in the power of rhythm, resonance, and presence to ignite the fire of the heart and reconnect us to our natural state. Jamie is the founder of fitness and yoga studios in Tampa and Los Angeles, where she continues to teach, mentor, and lead with joy. She brings over 800 hours of training, experience, and deep devotion to every offering.

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ONEYOGAHOUSE

90 Furman Street, Brooklyn NY 11201

ONEYOGAHOUSE

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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

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BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

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