The Studious ONE: Journey to the Heart

mon15jan12:00 pmmon2:00 pmThe Studious ONE: Journey to the Heart12:00 pm - 2:00 pm ONEYOGAHOUSE, 90 Furman Street, Brooklyn NY 11201In-Studio Workshops / EventsThe Studious One: Master Class

Event Details

In this experiential workshop you will learn about the essential practices of Bhakti Yoga such as mantra meditation, kirtan (call and response chanting), hearing wisdom from sacred texts, kriya, pranayama, and mindful movement. Bhakti yoga is one of the main paths of yoga that focuses on loving devotion as a way of life. This beautiful tradition dates back over 5,000 years and contains a wealth of knowledge and practices. When practiced regularly and with intention, Bhakti becomes a blissful, meditative practice of deep listening that creates space to tune into the deeper mysteries of the Universe and, ultimately, our true nature.
Come ready to learn, meditate, chant, and practice!

Price

$50

Time

(Monday) 12:00 pm - 2:00 pm

Teachers

Rebecca Hajek

Rebecca Hajek has been studying yoga and meditation for over 20 years. She did her training at Pure Yoga nine years ago in NYC and continues to teach there as well as at Yoga Vida, Alo Yoga and One Yoga House - Brooklyn and Montauk. She considers her biggest influences and teachers to be Yogi Charu, Ragunath Cappo, and Kausthuba Das. Rebecca instructs ashtanga, hatha, vinyasa, meditation, yoga nidra, and yogic philosophy. In addition to teaching group and corporate classes, she teaches privates and yoga retreats around the globe.

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ONEYOGAHOUSE90 Furman Street, Brooklyn NY 11201

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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

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BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

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