The Studious ONE: Master Class with Yogi Charu

sat06apr12:00 pmsat1:30 pmThe Studious ONE: Master Class with Yogi Charu12:00 pm - 1:30 pm ONEYOGAHOUSE, 90 Furman Street, Brooklyn NY 11201In-Studio Workshops / EventsThe Studious One: Master Class

Event Details

Come join us for a very special Master Class with Yogi Charu: a student and teacher of yoga and meditation for over 30 years. He lived in the Himalayas where he learned the yogic lifestyle from Yogi Vijay. He was later initiated into Bhakti Yoga by HH Bhakti Charu Swami, and into Kriya and Yoga meditations by Anandakapila Saraswati. During this 90-minute Master Class, we’ll explore asanas (postures) for all levels, bandhas, mudras, Yoga Nidra, pranayama, and kirtan. Yogi Charu will guide us through practices that will purify the body, mind, and heart. Students will explore beginner to advanced asanas, followed by a deeply restorative Yoga Nidra meditation. Yoga Nidra, or psychic sleeping, is a guided meditation practice that allows the body to experience a sleep-like state while the mind remains alert and awake. Stretch the body, mind, and soul as we inspire each other with these classical practices.

Time

(Saturday) 12:00 pm - 1:30 pm

Teachers

Yogi Charu

Yogi Charu has been a student of yoga and meditation for over 30 years. He has lived in the Himalayas where he learned the yogic lifestyle from Yogi Vijay. He was initiated into Bhakti Yoga by HH Bhakti Charu Swami, and into Kriya and Yoga meditations by Anandakapila Saraswati. He currently lives in Miami, Florida, but continues to travel globally teaching workshops on asanas, yogic cleansing (kriyas), pranayama, meditation, and Bhakti Yoga (Yoga of Devotion). OM TAT SAT!

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ONEYOGAHOUSE90 Furman Street, Brooklyn NY 11201

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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

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BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

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