Workshop: Ayurvedic Practices for Fall

sun19oct1:00 pm3:00 pmWorkshop: Ayurvedic Practices for Fall1:00 pm - 3:00 pm(GMT-04:00) ONEYOGAHOUSE, 90 Furman Street, Brooklyn NY 11201 In-Studio Workshops / EventsWorkshop

Event Details

Want to stay balanced and healthy during this fall season? Join Emma Bowen to explore how to use principles of Ayurveda, the Indian science of life, to support yourself during this particular time of year! First, discuss some basic principles of Ayurveda before diving into the subtle shifts in diet and lifestyle that are beneficial for this season. For those who would like to take part in a fall cleanse in the days following the workshop, guidance will be provided. (Recipe for kitchari, the main component of the cleanse, will be sent out to participants prior to the workshop.) Finally, move through a Yoga practice and seated meditation tailored to the fall season.

If you’d like to learn more from Emma, she will be a part of ONEYOGAHOUSE’s upcoming 200-hour Yoga Teacher Training Program. This workshop will be followed by an informal Q+A session for anyone interested in training with us!

Price

$50

Time

October 19, 2025 1:00 pm - 3:00 pm(GMT-04:00)

Teachers

Emma_1019-3

Emma Bowen Magnano

Emma Bowen is a New York City-based yoga teacher and holistic health counselor. A dedicated practitioner of Ashtanga Yoga, Emma...
Emma Bowen is a New York City-based yoga teacher and holistic health counselor. A dedicated practitioner of Ashtanga Yoga, Emma has studied with Guy Donahaye, Eddie Stern, Kristin Leigh, Barbara Verocchi, and Sherry Russell. In addition to her daily yoga practice, she has taken classes and workshops with Guy Donahaye, R. Sharath Jois, Saraswathi Jois, Kino MacGregor, Tim Feldmann, Tim Miller, David Swenson, and Maria Cutrona. In Spring 2018, while pregnant with her son, Luca, Emma completed Integral Yoga Institute’s 85-Hour Prenatal Yoga Teacher Training Program with Beth Donnelly Cabán and Lara Kohn Thompson. Having trained under the guidance of Dr. Naina Marballi, Emma is an Ayurvedic Practitioner and Holistic Health Counselor, specializing in Ayurveda, the Ancient Indian healing system. She completed a Plant-Based Nutrition Certificate from the T. Colin Campbell Center for Nutrition Studies and eCornell in October 2020. Emma has had a lifelong passion for natural healing. Her greatest goal is to inspire others to lead peaceful, abundant, and balanced lives by sharing with them the tools that have made her life richer.

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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

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90 Furman Street
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83 S Elmwood Ave #1b
Montauk. New York 11954

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