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ONEYOGAHOUSE

New Students

Welcome to ONEYOGAHOUSE!

We are thrilled that you’ve chosen to join our community! Our studio is a place where you can come to unwind, find inner peace, and connect with your mind, body, and spirit. Our experienced and passionate instructors are committed to helping you achieve your wellness goals, whether you’re a beginner or an experienced yogi.

We have a diverse range of offerings: Katonah, Ashtanga, Hatha, and Iyengar-based heated or room temperature vinyasa classes, Pilates, sound therapy + meditation workshops, and classes that incorporate sculpt, restorative, lymphwork, breathwork, therapeutics, and more.

We offer master classes, kids’ classes, and even community events and concerts for the whole family. Our classes are designed to help you build strength, flexibility, and balance, all while reducing stress and anxiety.

Exclusive New Student 20% Discount

Enter 20OFFNEW at checkout for Single Drop In, 1-Week Unlimited, 5-Class or 10-Class Packages

Single Drop-In: $35
  • Expiration: 7 days from date of purchase
  • Mats are complimentary at all times
5 Class Package: $165
  • Expiration: 30 days from date of purchase
  • Package can be shared with a family member who shares residency
10 Class Package: $325
  • Expiration: 90 days from date of purchase
  • Package can be shared with a family member who shares residency
1-Week Intro Unlimited: $75
  • Expiration: 7 days from date of purchase
  • First Timers only
  • Mats are complimentary at all times

*does not include kids’ music classes or workshops

Start Your Journey

We understand starting a new yoga practice can be intimidating, which is why we welcome students of all ages and abilities. Whether you’re looking to relieve chronic pain, manage stress, or simply improve your overall health and wellbeing, our studio is the perfect place to begin your journey.

Inspired by community, connection, and the benefits of yoga and meditation practices, ONEYOGAHOUSE is staffed by some of New York’s best teachers, and safety and longevity are a top priority. We hope you’ll take some time to explore our classes and learn more about what we have to offer. We look forward to seeing you on the mat soon!

STUDIO AMENITIES

Infrared heat, air purification system, scent machine
Private dressing rooms, separate co-ed locker rooms with vanity
Props including mats, bolsters, blankets, straps, and magic circles
Curated retail including: skin care, sustainably sourced apothecary, lululemon co-branded activewear, yoga books
Complimentary yoga mat rentals
Drinks for purchase
Brooklyn Bridge Park with waterfront views and nearby cafes to enjoy after class

Frequently Asked Questions

Do you have mats available to rent?

Mats are complimentary at all times. You are still welcome to bring your own!

What is the minimum age requirement for class?

The minimum age requirement to take class is 16 years old. If younger than 16 years of age, we will require sign off from a parent or guardian.

Do I need to pre-register for class?

Pre-registering for class is not required but highly encouraged. It will ensure that you are able to get a spot into class, especially peak class times.

The class I want to sign up for is full - can I join a waitlist?

Even when a class is full, add yourself to the waitlist. Upon a cancellation by another student, the first name on the waitlist gets automatically added to the class and you will receive an email notification showing you are off the waitlist. You will then become responsible for attending or canceling as per above.

It’s my first time at the studio - how early should I arrive?

Please arrive at least 15 minutes early to the studio so that you can sign in and get settled in the space.

Do you take cash?

Yes, we take both cash as well as credit/debit cards.

My friend and I want to take class together. Can we use one account?

We kindly ask that every client create an individual account to take class.

Do you have showers?

No, we do not have showers. However we provide luxury products to freshen up after class!

Our Location

Our address in Brooklyn is 90 Furman Street in Dumbo, next door to the 1Hotels in Brooklyn Bridge Park. We are accessible via the A/C train (High St), the 2/3 train (Clark St), and the F train (York St). The NYC Ferry stop is also steps away (Dumbo/BBP Pier 1).

Our Classes

Expect dynamic vinyasa experiences inspired by the Hatha, Ashtanga, Iyengar,
and Katonah yoga lineages that are intentional, fun, and guided by the rhythm of the breath.

We ease you into the practice, allowing time for your body to adapt to movement and the temperature of the room. No class is exactly the same because no teacher is exactly the same, but our house style utilizes the breath, focuses on mobility and precise alignment, and incorporates yogic gaze (an action called drishti in Sanskrit) to create a modern yoga experience grounded in tradition. Flow with us, at a temperature that’s right for you.

The Fiery One: Hot Yoga

A Hatha, Iyengar, Ashtanga, or Katonah-inspired Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. Expect lots of movement with a focus on functional exercises.

The Restored ONE: Yin + Restorative

Slow down and restore. We use props to support you in passively held postures for a sustained period. Lengthen connective tissue to enhance range of motion and regulate the nervous system.

The Centered ONE: Pilates Mat

Built on the foundation of strength & stretch, you will increase your mobility, stability, and flexibility. Deepen your connection to your powerhouse (core), tone your glutes, and sculpt long, lean muscles.

The Studious ONE: Master Class

Taught by Senior Teachers, penetrate deeper into your practice through an extended study of the asanas that incorporates more advanced postures, yoga philosophy, and/or anatomical education.

The Little ONE: Kids’ Yoga + Music

This class teaches high energy and engaging babies + kids' music classes driven by playful musicality. They prioritize having fun, providing a pressure-free atmosphere, and helping kids gain confidence.

THE ALIGNED ONE: Vinyasa Flow

Similar to The Fiery ONE, this class is intelligently sequenced and challenging but at a slower pace to ease you into the practice. Don’t worry, you are sure to break a sweat by building heat from within.

THE BLISSED ONE

A nourishing and creative 75-min experience curated to regulate the nervous system, release stagnant energy and toxins, and reduce stress through lymphwork, yin, and restorative modalities.

The Centered ONE: Pilates Fusion

Our pilates fusion class will challenge you in exercises that chisel your abs, tone your glutes, and sculpt long, lean muscles. Expect to find your core and lift your center of gravity.

The Embodied ONE: Somatics

We will begin with a guided meditation, then explore somatic movement exercises aimed to help re-educate the way our brain moves, holds, and senses our muscles.

The Foundational ONE

This ONE On Demand class is a great place to start, or reset your yoga journey, by breaking down the fundamentals of yoga. Perfect for beginners and those who want to strengthen their foundation.

THE STILL ONE: SOUND MEDITATION

You will be guided through pranayama, vocalization, visualization, then take in the sounds from overtone-emitting instruments to enter a deep meditative state to down-regulate the nervous system.

The Therapeutic ONE

Combines the precise alignment of asanas with a gentle slow flow followed by restorative postures and Yoga Nidra meditation. Immerse yourself in this profoundly healing and deeply restorative state.

THE SCULPTED ONE: Yoga Sculpt

Strength meets yoga in this 45-minute, total body, high energy experience. Combining plyometrics, fun beats, and a touch of cardio, get ready to hit the mat to sweat and sculpt every major muscle group.

The Aligned + Restored ONE

An open-level, room temperature Vinyasa class intelligently sequenced at a slower, sweeter pace to ease you into the practice followed by a deeply grounding Yin + Restorative practice.

The Internal ONE

We place the focus from the organization of movement in the external environment to the determinants of movement (ligaments, tendons, connective tissue) to build internal strength.

Our Yoga Teachers

Every teacher has a unique voice that creates a unique practice. Underlying these individual styles are some serious roots, though. Our teachers utilize source material from established lineages and traditions

The One

Anna Haddad

BROOKLYN. MONTAUK.

The Positive ONE

Nick Potenzieri

BROOKLYN.

Yoga teacher Emma Bowen in a complicated, but cool yoga pose
The Grounded ONE

Emma Bowen

BROOKLYN.

TEACHERS

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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

Find us at our New York studios

Locations

BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

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