Welcome to ONEYOGAHOUSE!
We are thrilled that you’ve chosen to join our community! Our studio is a place where you can come to unwind, find inner peace, and connect with your mind, body, and spirit. Our experienced and passionate instructors are committed to helping you achieve your wellness goals, whether you’re a beginner or an experienced yogi.
We have a diverse range of offerings: Katonah, Ashtanga, Hatha, and Iyengar-based heated or room temperature vinyasa classes, Pilates, pre- and postnatal classes, sound therapy + meditation workshops, and classes that incorporate sculpt, restorative, lymphwork, breathwork, therapeutics, and more.
We offer master classes, kids’ classes, and even community events and concerts for the whole family. Our classes are designed to help you build strength, flexibility, and balance, all while reducing stress and anxiety.
Exclusive New Student 20% Discount
Enter 20OFFNEW at checkout for Single Drop In, 5-Class or 10-Class Packages
1-Week Intro Unlimited $75 (First Timers)
- Expiration: 7 days from date of purchase
- First Timers only
Start Your Journey
We understand starting a new yoga practice can be intimidating, which is why we welcome students of all ages and abilities. Whether you’re looking to relieve chronic pain, manage stress, or simply improve your overall health and wellbeing, our studio is the perfect place to begin your journey.
Inspired by community, connection, and the benefits of yoga and meditation practices, ONEYOGAHOUSE is staffed by some of New York’s best teachers, and safety and longevity are a top priority. We hope you’ll take some time to explore our classes and learn more about what we have to offer. We look forward to seeing you on the mat soon!
Infrared heat, air purification system, scent machine
Private dressing rooms, separate co-ed locker rooms with vanity
props including mats, bolsters, blankets, straps, bala weighted bangles
curated retail including: skin care, sustainably sourced apothecary, high end activewear, yoga books
Drinks for purchase including locally brewed kombucha
Brooklyn Bridge Park with waterfront views and nearby cafes to enjoy after class
Frequently Asked Questions
Do you have mats or towels available to rent?
Mats and towels are complimentary for the OYH community. You are still welcome to bring your own!
What is the minimum age requirement for class?
The minimum age requirement to take class is 16 years old. If younger than 16 years of age, we will require sign off from a parent or guardian.
Do I need to pre-register for class?
Pre-registering for class is not required but highly encouraged. It will ensure that you are able to get a spot into class, especially peak class times.
The class I want to sign up for is full - can I join a waitlist?
Even when a class is full, add yourself to the waitlist. Upon a cancellation by another student, the first name on the waitlist gets automatically added to the class and you will receive an email notification showing you are off the waitlist. You will then become responsible for attending or canceling as per above.
It’s my first time at the studio - how early should I arrive?
Please arrive at least 15 minutes early to the studio so that you can sign in and get settled in the space.
Do you take cash?
Yes, we take both cash as well as credit/debit cards.
My friend and I want to take class together. Can we use one account?
We kindly ask that every client create an individual account to take class.
Do you have showers?
No, we do not have showers. However we provide luxury products to freshen up after class!
Our address in Brooklyn is 90 Furman Street in Dumbo, next door to the 1Hotels in Brooklyn Bridge Park. We are accessible via the A/C train (High St), the 2/3 train (Clark St), and the F train (York St). The NYC Ferry stop is also steps away (Dumbo/BBP Pier 1).
Our Yoga Classes
Expect dynamic vinyasa experiences inspired by the Hatha, Ashtanga, Iyengar,
and Katonah yoga lineages that are intentional, fun, and guided by the rhythm of the breath.
We ease you into the practice, allowing time for your body to adapt to movement and the temperature of the room. No class is exactly the same because no teacher is exactly the same, but our house style utilizes the breath, focuses on mobility and precise alignment, and incorporates yogic gaze (an action called drishti in Sanskrit) to create a modern yoga experience grounded in tradition. Flow with us, at a temperature that’s right for you.
The Fiery One: Hot Yoga
A Hatha, Iyengar, Ashtanga, or Katonah-inspired Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. Expect lots of movement with a focus on functional exercises.
THE ALIGNED ONE: Vinyasa Flow
Similar to The Fiery ONE, this class is intelligently sequenced and challenging but at a slower pace to ease you into the practice. Don’t worry, you are sure to break a sweat by building heat from within.
THE THERAPEUTIC ONE: YOGA NIDRA
A slow flow (30 min) + yoga nidra meditation (35 min) to explore the steadiness of our breath and the quietude of our minds. Known for its rejuvenating and stress-relieving qualities.
THE BLISSED ONE
A nourishing and creative 75-min experience curated to regulate the nervous system, release stagnant energy and toxins, and reduce stress through lymphwork, yin, and restorative modalities.
The Restored ONE: Yin + Restorative
Slow down and restore. We use props to support you in passively held postures for a sustained period. Lengthen connective tissue to enhance range of motion and regulate the nervous system.
THE SCULPTED ONE: Yoga Sculpt
Strength meets yoga in this 45-minute, total body, high energy experience. Combining plyometrics, fun beats, and a touch of cardio, get ready to hit the mat to sweat and sculpt every major muscle group.
THE COMMUNAL ONE: COMMUNITY CLASS
Taught by either teacher training graduates who are completing a mentorship, or seasoned teachers wanting to build community at ONEYOGAHOUSE, at a discounted rate.
The Aligned + Restored ONE
An open-level, room temperature Vinyasa class intelligently sequenced at a slower, sweeter pace to ease you into the practice followed by a deeply grounding Yin + Restorative practice.
The Studious ONE: Master Class
Taught by Senior Teachers, penetrate deeper into your practice through an extended study of the asanas that incorporates more advanced postures, yoga philosophy, and/or anatomical education.
THE STILL ONE: SOUND JOURNEY
Participants will be guided through pranayama, vibration, and take in the sounds from overtone-emitting instruments to enter a deep meditative state to down-regulate the nervous system.
The Little ONE: Kids’ Yoga + Music
This class teaches high energy and engaging babies + kids' music classes driven by playful musicality. They prioritize having fun, providing a pressure-free atmosphere, and helping kids gain confidence.
The Foundational ONE
A great place to start, or reset, by breaking down the fundamentals of yoga and its key postures. Designed for both beginners of yoga, as well as practitioners who would like to gain additional tools.
Our Yoga Teachers
Every teacher has a unique voice that creates a unique practice. Underlying these individual styles are some serious roots, though. Our teachers utilize source material from established lineages and traditions
Latest Blog Posts
Shoulder Stand Q&A – by Nick Potenzieri
It is a misnomer that Shoulder Stand is for advanced students and actually is quite the contrary. Shoulder Stand is THE fundamental beginner inversion (with the exception of Downward Dog) and should be practiced regularly along with all other beginner
A Conversation with Shadoh Punnapuzha of taïla Skincare: Botanical Wisdom of Ayurveda
Recently, we sat down with Shadoh Punnapuzha, Founder and Formulator of taïla Skincare, a Brooklyn based, high-performance skincare collection rooted in the plant powered science of Ayurveda. We talked about the benefits of Ayurveda skincare rituals, the healing and restorative
Sound To Relieve Stress – By Brittany Simone Anderson
What makes sound so magical is it's effect on our nervous system. You see, our nervous system influences all of our organs using the vagus nerve. The vagus nerve, found in the brain, is connected to every organ in our