
At ONEYOGAHOUSE, we believe in the power of yoga retreats to transform your body, mind, and soul. This year, we invite you to step away from the distractions of daily life and reconnect with yourself in a meaningful way.
It’s easy to fall into routines that feel uninspired and rely on habits that don’t serve you just to get through the day. A yoga retreat offers the opportunity to break free from the mundane and immerse yourself in a new environment that sparks inspiration, creativity, and the renewal of positive, healthy habits. When you step outside your comfort zone, new perspectives and possibilities naturally unfold. These shifts often lead to powerful mindset breakthroughs— whether in personal growth, problem-solving, or reconnecting with yourself and others.
Movement, mindfulness, and authentic connections are the cornerstones of growth. By disrupting the patterns of daily life, you create space to reignite your curiosity and rediscover purpose. You’ll return home not only refreshed but also inspired to embrace your everyday life with renewed energy and optimism.
Picture this: one morning, you’re sipping a warm cup of coffee, reflecting in your journal after an energizing Vinyasa flow, and the next, you’re floating and snorkeling in the crystal-clear waters of the Sea of Cortez. These are the moments where self-discovery and serenity intertwine, allowing you to reset, recharge, and reconnect.
Whether you’re hoping to deepen your yoga practice, refresh your mental health, or find clarity and community in a new location, take a look at our four exciting retreat locations for 2025.
Montauk Retreat: May 8–11, 2025
Location: Solé East Resort, Montauk, NY
Nestled in the picturesque town of Montauk, Solé East Resort offers a charming and peaceful setting for our annual spring retreat. The four-day experience allows you to reconnect with nature, recharge your energy, and dive deeper into your yoga practice—morning Vinyasa flows and evening restorative practices bookend your days.
Between sessions, ride beach cruisers to the ocean, unwind with drinks by the fire pit, and savor meals at the resort and Montauk’s beloved local spots. This retreat is ideal if you want to explore a quaint town in between breathwork, meditation, and foundational workshops. You’ll receive a swag bag filled to the brim and much more!
What’s included:
- Two daily yoga sessions with experienced instructors
- Daily meditation and mindfulness practices
- Two daily meals – a welcome dinner (Thursday), continental breakfasts (Friday + Saturday), a family style dinner (Friday), and a farewell brunch (Sunday)
- Plenty of free time to explore Montauk’s charming scenery
Optional activities:
- Shopping excursions and lunch at local spots like Duryeas
- Surf or paddle board lessons at the famous Ditch Plains
- Tennis at Montauk Downs
- Hiking at one of Montauk’s 6 state parks
- Beach walks or relaxing at the fire pit on property
- Taking a dip in the heated outdoor pool or lounging on poolside St. Tropez beds
What a day on this retreat might sound like…
You start your day with a Vinyasa flow on property after the sun rises over the Atlantic. Post-yoga, you enjoy a breakfast of fresh pastries, fruits, and a cup of coffee, then take a drive to the Montauk Point Lighthouse to soak in panoramic views of the rugged coastline. In the afternoon, you check out the local spots for lunch or shopping, enjoy a beautiful walk on the beach with new friends from morning practice, and then you return to the resort for a therapeutic and rejuvenating sound meditation session. Afterwards, you chat and laugh with fellow retreat-goers at a sunset cocktail hour, then enjoy a farm-to-table dinner at one of Montauk’s acclaimed restaurants or at the resort’s delicious Backyard restaurant. For dessert, you gather by the fire pit for some sweet treats and stories, soaking in the tranquil atmosphere of this seaside haven.
Santorini Retreat: June 28 - July 4, 2025
Location: Santorini, Greece
Set against the stunning backdrop of the Greek islands, our Santorini retreat offers an unforgettable seven-day experience through yoga sessions in an idyllic open-air studio with panoramic views of the Aegean Sea.
In addition to daily yoga and meditation sessions, the retreat offers guided tours of Santorini’s famous villages, vineyards, and ancient ruins. Immerse yourself in the local culture and experience true relaxation—Santorini’s charming villages, dramatic volcanic cliffs, and crystal-clear waters are one of a kind!
What’s included:
- Twice daily yoga immersions to advance your asana and meditation practices (option to practice outdoors)
- Authentic, chef-prepared meals and beverages to complement the menu including white/red/rose wines and local beers
- Six nights in elegant rooms with a balcony and sitting area, private baths, espresso machines, rain showers, and refined elements
Optional activities:
- Hiking Santorini’s scenic trails
- Jet skiing, parasailing, wakeboarding, windsurfing, and more at Black Sand Beach
- Relaxing in the steam baths, saunas, and cold plunge in the thermal spa (on property)
- A catamaran cruise
- An island tour with wine tastings
- A helicopter ride over Santorini
What a day on this retreat might sound like…
Your day begins with a sunrise yoga session on the deck, creating the perfect backdrop for grounding your mind and body. Afterward, you enjoy a Mediterranean breakfast with fresh Greek yogurt, honey, olives, and locally sourced fruits. You then take a guided walk through the whitewashed buildings and bougainvillea-lined pathways of Oia and enjoy a leisurely lunch at a seaside taverna. You head back and unwind with a restorative yoga session and decide to hit the pool to cool off with a refreshing cocktail. As the sun sets, you join a wine-tasting experience, followed by a delicious dinner at the resort’s restaurant, watching the sky change color as night falls.
Marrakech & Essaouira Retreat: October 11–18, 2025
Location: Marrakech & Essaouira, Morocco
This seven-day retreat offers a chance to experience the rich history, vibrant culture, and stunning landscapes of Morocco. You’ll start your journey in Marrakech, known for its bustling medina, colorful souks, and historical landmarks, where each day begins with a morning yoga session before you set out to explore the city’s enchanting streets. You’ll visit historic gardens, enjoy traditional Moroccan Hammam experiences, and shop for unique handmade goods in the market.
From Marrakech, you’ll head to Essaouira, a charming coastal town known for its beautiful beaches and tranquil vibe. There, you’ll unwind with grounding and uplifting yoga sessions and enjoy time for self-care in the fresh sea air.
What’s included:
- Daily morning Vinyasa yoga classes that weave in anatomy-based teachings
- Cultural excursions to Marrakech’s historical sites
- Time to relax on Essaouira’s beautiful beaches
- Daily Moroccan meals featuring fresh local ingredients
- Daily evening sound meditation experiences, restorative yoga, and yoga nidra
- Agafay Desert sunset camel ride, nomad tent candlelit dinner, and live musicians
- A half-day Moroccan cooking class
Optional activities:
- Beach hiking in Essaouira and a picnic with fresh catch of the day
- Surf lessons in Essaouira or Sidi Kaouki
What a day on this retreat might sound like…
Your day begins with an early morning meditation in a serene courtyard, followed by an invigorating Vinyasa flow on the rooftop terrace. After your practice, indulge in a traditional Moroccan breakfast—freshly baked pastries, rich olive oil, olives, honey, and mint tea—before setting out for a guided exploration of the vibrant souks in the heart of Marrakech. You wander through the streets, where you find artisans crafting beautiful textiles, pottery, and jewelry. In the afternoon, you opt for a relaxing hammam spa experience, cleansing both body and mind with soothing steam and invigorating scrubs. Later, you join a cooking class where you learn how to make authentic Moroccan tagine. You enjoy your creation with a communal dinner under the stars, and as night falls, you take a final yoga session to stretch and release any tension, then drift off to sleep under the desert sky.
Why you should retreat with ONEYOGAHOUSE
Each of our retreats are designed to fulfill all nine of the universal human needs: affection, creation, freedom, identity, participation, protection, recreation, subsistence, and understanding. Whether you’re practicing on a beach in Mexico or taking a sunset camel ride in Morocco, these retreats are crafted to meet every aspect of your well-being.
Retreating with ONEYOGAHOUSE isn’t just about yoga, it’s about creating space for self-care, reflection, and growth. Every location has been thoughtfully selected for its beauty, energy, and healing qualities—you’ll get to enjoy some of the most stunning locations in the world.
Gift yourself the opportunity to not only rejuvenate your body through yoga but also to reconnect with nature, cultivate inner peace, and create lasting memories with new friends. Whether you’re new to yoga or an experienced practitioner, there’s something for everyone.
Book your spot now, and take the first step toward a transformative 2025.
About oneyogahouse
oneyogahouse
90 Furman St
Brooklyn, NY 11201
We are a yoga, pilates, and sound meditation studio located in DUMBO (an acronym for Down Under the Manhattan Bridge Overpass), next door to the 1Hotels in Brooklyn Bridge Park. As a community that prioritizes awakening our bodies, expanding our energy, and bringing movement to life, OYH offers a space designed to uplift and empower practitioners to ground themselves, undergo transformation, ignite their energy, and evolve in their yoga journey.
Driven by a passion for community, connection, and the transformative effects of yoga and meditation, yoga teacher and entrepreneur Anna Haddad founded OYH in 2020, and in the challenging landscape of the global COVID-19 pandemic, opened the Brooklyn location in September of 2021. Over the past several years, she’s built a team of some of New York’s most exceptional instructors. With safety, sustainability, and intentionality prioritized above all else, you can anticipate a yoga experience that’s not only accessible, but also mentally stimulating and geared towards personal growth.
We offer an array of classes suitable for every practice level.
We offer a diverse range of classes suited to practitioners of all levels, from absolute beginners to advanced yogis. Our teachers come from all lineages and studies, from Katonah and Iyengar, to Vinyasa and Ashtanga. Whether you’re drawn to a hot, vigorous flow, a gentle, restorative practice, or a meditative sound therapy session, there’s something for everyone. Each class is thoughtfully designed to cater to different needs and preferences, ensuring that you find the practice that resonates with you.
Our most popular specialty classes include:
THE CENTERED ONE - MAT PILATES
Our pilates classes will challenge you in exercises that chisel your abs, tone your glutes, and sculpt long, lean muscles. You will use your own body weight, yoga blocks, magic circles, and resistance bands.
THE THERAPEUTIC ONE
This class combines a gentle slow flow and restorative yin postures and closes with a deep meditation session to explore the quietude of your mind.
THE FIERY ONE - HOT YOGA
This is a heated Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. Expect lots of movement with a focus on functional exercises. It’s an open-level class that’s powered by radiant infrared panels and an air purification system to minimize airborne dust, pollen, and germs.
THE STUDIOUS ONE - MASTER CLASS
Taught by senior teachers, master classes are an opportunity for intermediate yogis and teachers to deepen their practice through an extended study of the asanas. You’ll incorporate more advanced postures, yoga philosophy, and anatomical education.
THE FOUNDATIONAL ONE
This class breaks down the fundamentals of key yoga postures for both people who have never taken a yoga class and practitioners who have some knowledge of the practice but would like to renew and strengthen their foundation.
THE EMBODIED ONE - SOMATICS
Explore somatic movement exercises to help re-educate the way your brain moves, holds, and senses your muscles. You’ll commence class with an extended savasana and gradually enter into yoga asanas.
THE INTERNAL ONE
In this internal strength class using the Kinstretch® Method, focus on the determinants of your movement (i.e. ligaments, tendons, and connective tissue) rather than the external organization of movement (i.e. specific yoga poses). Through self-assessment, you’ll learn about your current range of motion and exercise more control.
THE ALIGNED ONE
Similar to The Fiery ONE, expect an open-level, but room temperature, Vinyasa class woven with elements of Hatha, Iyengar, Ashtanga, or Katonah Yoga. These yoga classes are intelligently sequenced at a slower, sweeter pace to ease you into the practice, allowing time for your body to adapt to movement. You are sure to break a sweat by building heat from within.
In every class, the teacher will ease you into practice, allowing time for your body to adapt to the flow and temperature of the room. No class is exactly the same, but overall, you can expect emphasis on mindful movement, mobility, alignment, breathwork, and drishti—a focused gaze—cultivating a sense of presence and awareness on the mat. Our focus on breath allows you to deepen your practice, quiet the mind, and experience a profound sense of relaxation and inner peace. You’ll be encouraged to listen to your body, honor its limitations, and explore your edge with compassion.
SOUND MEDITATION
Sound has been used for its therapeutic qualities for centuries. Sound Meditation experiences at OYH will guide you through an experience of pranayama, vocalization, and visualization to prepare for deep listening. You will be encouraged to find a comfortable position, and with eyes closed, take in the sounds emitted from instruments such as gongs, singing bowls, varying chimes and bells, drums, etc. These instruments, intentionally sequenced, create a safe space for participants to enter a meditative state to down-regulate the nervous system and create a sense of ease and clarity.
Our holistic approach to community and wellness.
At OYH, you’re part of a supportive and inclusive community from day one. Whether you attend classes regularly or drop in occasionally, you’ll find camaraderie and encouragement from fellow practitioners and instructors alike. The studio fosters connections beyond the mat, offering workshops, events, retreats, and social gatherings to support local businesses (like brunch and oyster shucking) where you can connect with like-minded individuals and deepen your practice both on and off the mat.
Our holistic approach to wellness extends beyond movement. In addition to regular yoga and pilates classes, the studio offers workshops focused on nutrition, mindfulness, self-care, and personal development. Whether you’re interested in exploring the benefits of Ceremonial Grade Cacao, learning about the Controlled Articular Rotations (CARs) routine, or delving into pelvic floor therapy, there are ample opportunities to learn something new and nourish your body, mind, and soul.
Retreats offer immersive experiences that transcend the boundaries of the studio. ONEYOGAHOUSE retreats serve as rejuvenating getaways designed to allow participants to deepen their practice and forge new connections. Through carefully curated programs, attendees engage in daily yoga, breathwork, functional mobility, journaling, and meditation sessions, alongside modalities such as lymph work, kriyas, and vagal toning. Retreat members also enjoy chef-prepared group meals, outdoor adventures and exploration, cocktail hours, spa services, shopping and cultural trips, and more. Set in beautiful locations like Los Cabos, Mexico, Morocco, North Africa, and Montauk, New York, the retreat landscapes provide serene backdrops for self-reflection and relaxation.
