This dynamic yoga playlist uses strong, steady beats to keep the energy going the entire class while following the natural energy of movement. Ease in and then get ready to WORK before a mellow cooldown. This wide variety of motivating, upbeat, and fun tracks will help you move and make the hard work a little lighter!
Rachel Wanamaker will teach The Sculpted ONE at a NEW class time, Thursdays at 5.15 PM (45 min)
Zaina Budayr will continue to teach The Sculpted ONE on Tuesdays at 7.00 AM (45 min)