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ONEYOGAHOUSE

ONE On Demand

Virtual Yoga Classes

Discover asana, meditation, pranayama, and reflection through our Replay/On Demand Library. Whether you’re tuning in from the comfort of your home, or on the go, you’ll find a class that’s tailored for you. We are adding shorter classes for you to find some zen with a little more ease.

Our classes are taught by seasoned instructors, who are committed to sharing inspiration for the practice and the underlying philosophical components of yoga. Explore functional movement + find presence with The Fiery ONE, sculpt every major muscle group with a touch of cardio with The Sculpted ONE, relax into the Restored ONE, elevate mindfulness with The Still ONE, or advance your practice with our bundled packages. Be sure to check back regularly as more classes will be added to our library each week!

FREE 7-day Trial!

Try free on demand classes for 7 consecutive days!
access code: FREEFOR7DAYS

Passes
  • FreeFor7Days : $0 (try free for 7 days – purchase limit set to 1 time)
  • Drop in : $10
  • 10-Class Package : $50 (expires 1 year)
  • 5-Class Package : $35 (expires 6 months)
Subscriptions
  • Monthly Unlimited: $30 (auto-renews every month until terminated); unlimited access to all classes in the replay library. Does not include Bundles, Workshops, or Trainings.

Class Spotlight

The Foundational ONE: Shoulder Mobility/Prep for Inversions

Our Foundational classes are a great place to start, or reset your yoga journey, by breaking down the fundamentals of yoga and its key postures. Designed for both beginners of yoga who have never taken a yoga class but curious to start, as well as practitioners who have some knowledge of the practice but would like to gain additional tools and insights to renew, reassess, and strengthen your foundation.

Bundles

All bundles are 3 to 5 themed classes that are bundled into 1 package with unlimited access for 30 days.

4 Part Shoulder Series

This four part series will explore opening and stabilizing the shoulders.

$35 / 30 day unlimited access

INCLUDED VIDEOS

Week 1: Take A Closer Look (60 min) with Nick Potenzieri

Week 2: Get Up, Stand Up (60 min) with Nick Potenzieri

Week 3: Do You Even Crow? (60min) with Nick Potenzieri

Week 4: Rise Above it All (60 min) with Nick Potenzieri

Advance Arm Balances

Five classes specifically designed to build strength and master your arm balances!

$35 / 30 day unlimited access

INCLUDED VIDEOS

Advance Your Arm Balances 1: Activate (60 min)
with Anna Haddad

Advance Your Arm Balances 2: Apply (75 min)
with Nick Potenzieri

Advance Your Arm Balances 3: Ascend (75 min)
with Mariah Betts

Advance Your Arm Balances 4: Achieve (75 min)
with Kiley Holliday

Advance Your Arm Balances 5: All The Way
(90 min) with Anna Haddad

Develop Your Meditation

Strengthen your energy channels and still the mind through led meditation sessions.

$35 / 30 day unlimited access

INCLUDED VIDEOS

Develop Your Meditation 1: The Beginner's Mind (30
min) with Rachel Elam

Develop Your Meditation 2: The Art of Letting Go
(30 min) with Rachel Elam

Develop Your Meditation 3: Space Between Thoughts
(30 min) with Rachel Elam

3 Paths to Lotus

Three classes intentionally designed to explore your lotus pose and discover where it leads you.

$35 / 30 day unlimited access

INCLUDED VIDEOS

Exploring Lotus 1: Beginning with Half Lotus (60 min)
with Anna Haddad

Exploring Lotus 2: Find Meaning with Mudras & Full Lotus (75 min) with Mariah Betts

Exploring Lotus 3: Flying Your Lotus (75 min)
with Kiley Holliday

5 Days to Forearm Stand

Five classes specifically designed to build strength and master your forearm balance!

$35 / 30 day unlimited access

INCLUDED VIDEOS

Day 1: Building the Foundation (60 min) with Mariah Betts

Day 2: Stay the Course (60 min) with Nick Potenzieri

Day 3: Checking In (75 min) with Kiley Holliday

Day 4: Making the Connection (75 min) with Jess Ray

Day 5: Pacifying the Ego (75 min) with Rebecca Hajek

Journey to Crow

Master your Crow Pose in these three classes specifically designed to find your strength and balance.

$35 / 30 day unlimited access

INCLUDED VIDEOS

Journey to Crow 1: Find Connection (60 min)
with Nick Potenzieri

Journey to Crow 2: Build On (75 min)
with Kiley Holliday

Journey to Crow 3: Take Flight (90 min)
with Anna Haddad

Revolve to Get Centered

Tap into your center and strengthen your core by exploring revolved standing postures with these three classes.

$35 / 30 day unlimited access

INCLUDED VIDEOS

Revolve to Get Centered 1: Connect (60 min)
with Helene Necroto

Revolve to Get Centered 2: Expand (75 min)
with Anna Haddad

Revolve to Get Centered 3: Ground (75 min)
with Erica Chen

Strengthen Backbends

Develop the strength and mobility to deepen your backbends through these five classes.

$35 / 30 day unlimited access

INCLUDED VIDEOS

Backbends 1: Be Gentle (60 min) with Helene Necroto

Backbends 2: Discovery (60 min) with Kiley Holliday

Backbends 3: Create Space (75 min) with Mariah Betts

Backbends 4: Find Balance (75 min) with Nick Potenzieri

Backbends 5: Dive Deeper (75 min) with Rebecca Hajek

Twisting to Detox

Discover the benefits of twisting through three classes designed to cleanse, tone, and mobilize the body.

$35 / 30 day unlimited access

INCLUDED VIDEOS

Twisting to Detox 1: Find Your Core (75 min)
with Jess Ray

Twisting to Detox 2: Create Space (75 min) with Nick Potenzieri

Twisting to Detox 3: Fully Rinse (75 min)
with Kiley Holliday

Close

ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

Find us at our New York studios

Locations

BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

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