MONTAUK
The Fiery, Blissed, and Still ONE: Montauk Popup
Private Indoor / Outdoor Location
Taking inspiration from Katonah, Nada, Hatha, and Vinyasa Yoga, you will be guided through an experience of intention setting, breath work, and lymph work towards a dynamic, vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. We will close the practice by entering into a meditative state using overtone-emitting instruments such as singing bowls, chimes, drums, etc. to down-regulate the nervous system, create a sense of ease and clarity, and reach a higher level of joy, peace, and consciousness.
WHEN
9AM (75 min)
Upcoming Dates
Friday, July 28
Friday, Aug 4
Friday, Aug 11
Friday, Aug 25
Friday, Sept 1
COST
$40
WHERE
Private Location
Will be notified
Please purchase a $40 credit for The Fiery, Blissed, + Still ONE: Montauk Popup, and add yourself to class! You should receive an email confirmation.
*25- guests max, first come first served!
*Space is limited (if class is full, please place yourself onto the waitlist or add yourself into next week’s class. We will do our best to accommodate!)
We will incorporate 15 min of Sound Therapy + Meditation towards the end of class. Here’s the video that The Wall Street Journal recently published (filmed at ONEYOGAHOUSE):
MONTAUK
The Fiery, Blissed, and Still ONE: Montauk Popup
Private Indoor / Outdoor Location
Taking inspiration from Katonah, Nada, Hatha, and Vinyasa Yoga, you will be guided through an experience of intention setting, breath work, and lymph work towards a dynamic, vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. We will close the practice by entering into a meditative state using overtone-emitting instruments such as singing bowls, chimes, drums, etc. to down-regulate the nervous system, create a sense of ease and clarity, and reach a higher level of joy, peace, and consciousness.
WHEN
9AM (75 min)
Upcoming Dates
Friday, July 21
Friday, July 28
Friday, Aug 4
Friday, Aug 11
Friday, Aug 25
Friday, Sept 1
COST
$40
WHERE
Private Location
Will be notified
Please purchase a $40 credit for The Fiery, Blissed, + Still ONE: Montauk Popup, and add yourself to class! You should receive an email confirmation.
*25- guests max, first come first served!
*Space is limited (if class is full, please place yourself onto the waitlist or add yourself into next week’s class. We will do our best to accommodate!)
We will incorporate 15 min of Sound Therapy + Meditation towards the end of class. Here’s the video that The Wall Street Journal recently published (filmed at my studio, ONEYOGAHOUSE):
EAST HAMPTON
EAST HAMPTON - LULULEMON LOFT
The Fiery, Blissed, and Still ONE: East Hampton Popup
Taking inspiration from Katonah, Nada, Hatha, and Vinyasa Yoga, you will be guided through an experience of intention setting, breath work, and lymph work towards a dynamic, vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. We will close the practice by entering into a meditative state using overtone-emitting instruments such as singing bowls, chimes, drums, etc. to down-regulate the nervous system, create a sense of ease and clarity, and reach a higher level of joy, peace, and consciousness.
WHEN
9:00 am (65 min)
Upcoming Dates
Saturday, Aug 5
Saturday, Aug 12
Saturday, Aug 26
Saturday, Sept 2
COST
$40
WHERE
East Hampton Lululemon
35 Main St, East Hampton, NY 11937
Please purchase a $40 credit for The Fiery, Blissed, + Still ONE: East Hampton Popup, and add yourself to class! You should receive an email confirmation.
*Space is limited (if class is full, please place yourself onto the waitlist or add yourself into next week’s class. We will do our best to accommodate!)
We will incorporate 15 min of Sound Therapy + Meditation towards the end of class. Here’s the video that The Wall Street Journal recently published (filmed at my studio, ONEYOGAHOUSE):