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ONEYOGAHOUSE

Pop Ups

MONTAUK

The Fiery, Blissed, and Still ONE: Montauk Popup

Private Indoor / Outdoor Location

Taking inspiration from Katonah, Nada, Hatha, and Vinyasa Yoga, you will be guided through an experience of intention setting, breath work, and lymph work towards a dynamic, vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. We will close the practice by entering into a meditative state using overtone-emitting instruments such as singing bowls, chimes, drums, etc. to down-regulate the nervous system, create a sense of ease and clarity, and reach a higher level of joy, peace, and consciousness.

WHEN

9.15 AM – 10:30AM (75 min)

Friday, July 5

Friday, July 12

Friday, July 19

Friday, July 26

COST

$40

WHERE

Private Location
Will be notified

Please purchase a $40 credit for The Fiery, Blissed, + Still ONE: Montauk Popup, and add yourself to class! You should receive an email confirmation.

*30-guests max, first come first served!

*Space is limited (if class is full, please place yourself onto the waitlist or add yourself into next week’s class. We will do our best to accommodate!)

We will incorporate 15 min of Sound Therapy + Meditation towards the end of class. Here’s the video that The Wall Street Journal recently published (filmed at ONEYOGAHOUSE):

“The Science Behind Sound Therapy”

MONTAUK

The Fiery, Blissed, and Still ONE: Montauk Popup

Private Indoor / Outdoor Location

Taking inspiration from Katonah, Nada, Hatha, and Vinyasa Yoga, you will be guided through an experience of intention setting, breath work, and lymph work towards a dynamic, vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. We will close the practice by entering into a meditative state using overtone-emitting instruments such as singing bowls, chimes, drums, etc. to down-regulate the nervous system, create a sense of ease and clarity, and reach a higher level of joy, peace, and consciousness.

WHEN

9AM (75 min)

Upcoming Dates

Friday, July 21
Friday, July 28
Friday, Aug 4
Friday, Aug 11
Friday, Aug 25
Friday, Sept 1

COST

$40

WHERE

Private Location
Will be notified

Please purchase a $40 credit for The Fiery, Blissed, + Still ONE: Montauk Popup, and add yourself to class! You should receive an email confirmation.

*25- guests max, first come first served!

*Space is limited (if class is full, please place yourself onto the waitlist or add yourself into next week’s class. We will do our best to accommodate!)

We will incorporate 15 min of Sound Therapy + Meditation towards the end of class. Here’s the video that The Wall Street Journal recently published (filmed at my studio, ONEYOGAHOUSE):

“The Science Behind Sound Therapy”

EAST HAMPTON

EAST HAMPTON - LULULEMON LOFT

The Fiery, Blissed, and Still ONE: East Hampton Popup

Taking inspiration from Katonah, Nada, Hatha, and Vinyasa Yoga, you will be guided through an experience of intention setting, breath work, and lymph work towards a dynamic, vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. We will close the practice by entering into a meditative state using overtone-emitting instruments such as singing bowls, chimes, drums, etc. to down-regulate the nervous system, create a sense of ease and clarity, and reach a higher level of joy, peace, and consciousness.

WHEN

9:00 am (65 min)

Upcoming Dates

Saturday, Aug 5
Saturday, Aug 12
Saturday, Aug 26
Saturday, Sept 2

COST

$40

WHERE

East Hampton Lululemon
35 Main St, East Hampton, NY 11937

Please purchase a $40 credit for The Fiery, Blissed, + Still ONE: East Hampton Popup, and add yourself to class! You should receive an email confirmation.

*Space is limited (if class is full, please place yourself onto the waitlist or add yourself into next week’s class. We will do our best to accommodate!)

We will incorporate 15 min of Sound Therapy + Meditation towards the end of class. Here’s the video that The Wall Street Journal recently published (filmed at my studio, ONEYOGAHOUSE):

“The Science Behind Sound Therapy”

Close

ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

Find us at our New York studios

Locations

BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

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