Brigid
Judge
With a decade of practice and 4 years of teaching experience, Brigid brings dedication, playfulness, and authenticity to her classes. Rooted in the principle of Sthira Sukham, Brigid’s teaching style balances effort and ease with a lighthearted touch. Her classes are vibrant and infused with humor, vigilance, and most importantly, groovy music.
Location: OYH Studio in Dumbo, Brooklyn
Classes: The Fiery ONE, The Aligned ONE, The Restored ONE
Brigid
Judge
With a decade of practice and 4 years of teaching experience, Brigid brings dedication, playfulness, and authenticity to her classes. Rooted in the principle of Sthira Sukham, Brigid’s teaching style balances effort and ease with a lighthearted touch. Her classes are vibrant and infused with humor, vigilance, and most importantly, groovy music.
Certified as an RYT 500 through YO BK, Brigid is also certified in Inferno Hot Pilates Levels 1 and 2 under founder Gabi Walters and Classical Mat Pilates with Equinox. She is currently expanding her education with a 450-hour Comprehensive Pilates Certification with Equinox, led by Carrie Samper.
Drawing from her transition from a 9-5 corporate lifestyle to a full embrace of yoga, Brigid connects deeply with her students, making yoga accessible to everyone. Each class offers a blend of challenge and relaxation, delivered with a smile and a commitment to authenticity.
Questions. Answers.
What makes a house a home?
A place where I can enjoy moments in both silence alone and with many in great noise!
What is your hidden talent?
I play 3 instruments (one includes singing/my voice)
Go-To grounding pose?
Sukhasana
What is the biggest goal you want to accomplish in the next year?
Straddle press into handstand