Francesca
Valarezo

Born in New York, but raised in her parent’s country, Ecuador, Francesca battled severe depression, and panic disorder during her formidable years into adulthood. Her desire to heal led her to train in numerous holistic healing methods, plant-spirit medicine, and yogic traditions. In addition to yoga and sound meditation certifications, she obtained her Reiki master and shamanic guide training in 2019. She is a natural seeker and wants to share her healing journey with you.

Francesca specializes in a holistic approach, incorporating her life experience and her in-depth training across all principles to create an environment for wellness community and transformation. She teaches a broad array of yoga styles, including ashtanga, vinyasa, yoga therapeutics, restorative yoga, and prenatal yoga.

Francesca is recognized for inspiring personal transformation and for sharing with her community the practices and tools that have powerfully impacted her life. She is also the founder and creator of SHAMANEK, an NYC sound, yoga and holistic healing community founded on the belief that all beings have the ability to co-create their well being.

Connect: @spiritualrebelyogi  @shamanek_