Francesca is a New York City based yoga and meditation teacher and a Master Shamanic Reiki practitioner. Her ability to play at the intersection of yoga, spirituality, and self-care creates the perfect environment for transformation and inspiration.
Francesca Valarezo is a New York City based Yoga and Meditation teacher and a master Shamanic Reiki practitioner. Her ability to play at the intersection of yoga, spirituality, and self-care creates the perfect environment for transformation and inspiration.
Whether in a class setting or one-on-one, Francesca is known for her enthusiastic energy and authentic commitment. She partners with each of her students to create a supportive environment and one that assures that students reset their energy and exceed their personal expectations.
Francesca teaches a broad array of styles including vinyasa flow, slow flow, therapeutic yoga, restorative yoga, and prenatal yoga. She is recognized for creating innovative and unique community-based wellness experiences and for her commitment to giving back. The ability to help and inspire people to love themselves, to love their bodies, and to improve the quality of their lives continues to be her inspiration when it comes to teaching.
She leads Shamanic Reiki circles and co-leads restorative yoga, aromatherapy, and acupuncture workshops.
What makes a house a home?
Favorite Brooklyn Hang Out Spot
Gelateria Gentile 🙂
When have you felt the most proud?
Mentoring new teachers on how to teach a well-rounded class. And when I decided and committed to leave my antidepressants.
What is the biggest goal you want to accomplish in the next year?
To sell out my Subtle Body Healing retreat in the Sacred Valley… and to go on a retreat to treat myself!!