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YOGA PLAYLIST

Hause of the Monkey Mind

The ONE about openness

Fresh. Ambient. Eclectic.

This playlist by Zaina Budayr aligns with her theme this week about finding space and buoyancy in the least expected places, and greeting the monkey in our mind with an open invitation, instead of a closed door. Check it out here on our site, or drop into her classes at ONEYOGAHOUSE – she teaches the Sculpted ONE, Fiery ONE, and Aligned ONE classes every week!

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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

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BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

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