Image Alt
YOGA PLAYLIST

Saturday Morning Vinyasa

The Empowered ONE

Intuitive. Supportive. Modern.

ONEYOGAHOUSE Founder Anna Haddad created this yoga playlist to go with her empowering 75-min Saturday morning Vinyasa Flow sequence. How can we use the practice towards self-support, towards cultivating our internal goals? We explore in class various breathwork, discern optimal movement patterns, and tap into our intuition – to investigate the relationship we keep with ourselves.

Close

ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

Find us at our New York studios

Locations

BROOKLYN

90 Furman Street
Brooklyn. New York 11201

MONTAUK

83 S Elmwood Ave #1b
Montauk. New York 11954

Our socials
About