Corporate Wellness at ONEYOGAHOUSE
Offering different styles of yoga and their various poses at oneyogahouse is essential to creating a welcoming and inclusive environment for practitioners of all levels and interests.
At OYH, we pull from different yoga styles because we believe there’s no one-size-fits-all approach to practice. Each tradition brings something special—some styles focus on alignment and precision, others on breath and flow, and some invite deep rest and introspection. By mixing them together, we create classes that feel balanced, grounded, and alive, offering students a chance to experience yoga in a way that’s both dynamic and deeply personal.
Some days call for movement and heat, others for stillness and reflection. Drawing from a range of styles gives us the freedom to shape each class around what’s needed in the moment. You might find Katonah-inspired geometry alongside flowing Vinyasa transitions, or a grounding Yin pose tucked into an energizing sequence. This blending keeps things fresh, allows for creativity, and helps students explore their practice from many angles—not just physically, but mentally and emotionally too.
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Case Studies
Seamore's
April 2022 + abc kitchens | June 2026
ONEYOGAHOUSE hosted an immersive one-day retreat celebrating ecology, education, and local food culture. The day opened with a morning yoga session, then moved to Seamore’s for an oyster shucking lesson, a curated 3-course lunch, and wine pairing. Inspired by the mission of the Billion Oyster Project, guests enjoyed oysters and wines while learning about sustainable sourcing and the role oysters play in restoring New York’s waters.
The day closed with a sound meditation, bringing everyone back to stillness. What began as a one day retreat became an offering. Since then, neighborhood restaurants like Jean Georges’ abc kitchens in DUMBO have partnered with ONEYOGAHOUSE to host communal dinners and gatherings, turning shared meals into moments of connection. Together, we’re building what we envisioned from the start: a community we can truly call home.
Services: Partnership. Sound Meditation. Retreat.
West Elm
2024 to Present
West Elm’s global headquarters sits just steps from our studio in DUMBO, and its commitment to workplace wellness has made it one of our most cherished partners. Each month, West Elm teams join us in person at ONEYOGAHOUSE for a session that alternates between yoga and Pilates, giving colleagues a reliable way to step out of the office, move their bodies, and reconnect with one another in a space designed for exactly that.
Other companies with a home in DUMBO, including Boston Consulting Group and Jack Taylor PR, have also brought their teams into our space for private group experiences. Together, they reflect the heart of why we do this work: bringing the practice wherever teams can gather, so wellbeing becomes a natural part of how people work.
Services: Partnership. Yoga. Pilates. Private Group.
Kate Spade New York Global Summit on Women’s Mental Health
October 2026
Anna Haddad joined the 5th annual Kate Spade New York Global Summit on Women’s Mental Health at The Shed as a featured voice on “The DUOs: Movement and Mental Health,” the panel led by summit partner lululemon. She shared the stage with Dr. Scott Lyons, a clinical psychologist and mind-body medicine practitioner; Dr. Jay Barnett, a mental health and family therapist; and Anne Wintroub, lululemon’s Global Head of Social Impact and Engagement.
As the voice representing movement and stillness among clinicians and global brand leaders, Anna spoke to how yoga, breath, and meditation can support mental health in real, accessible ways. Her perspective is grounded in 13+ years of teaching, her journey from Wall Street to wellness, and her years as a lululemon ambassador. The summit, centered on the pressures facing Gen Z women, gathered leaders across advocacy, culture and impact to turn conversation into action.
Services: Panel Discussion. Speaking.
Dyson, The Ordinary, Rescue MD, Beauty Shamans and Ourselves
Ongoing
When leading beauty and indie brands host their influencers for a staycation at 1Hotel Brooklyn Bridge, they bring them to ONEYOGAHOUSE for a moment of stillness and ease. Brands including Dyson, The Ordinary (in January 2027), Rescue MD, Beauty Shamans and Ourselves welcome their guests into our studio for gentle movement, breath and rest: a chance to be fully taken care of, so they feel restored and ready to create their best work.
Skincare and beauty brands are drawn to our space for its calm, sanctuary-like feel: soft limewashed walls, natural light and an energy that invites guests to slow down and arrive in their bodies. It’s a setting that reflects what these brands stand for, where self-care becomes something guests can feel, not only see. And for the brands, it’s an experience their community remembers and shares.
Services: Yoga. Sound Meditation. Partnership.
Testimonials
We were so lucky to have Anna teaching our corporate yoga sessions at Meta. Her warm, welcoming approach and inclusive options made the class accessible to all, with the option to challenge ourselves if we felt the desire to explore more complex versions of poses or movements. I wholeheartedly reccommend Anna for your corporate events, whether you're looking for an in-person or virtual teacher!
I hired Anna as a virtual yoga instructor for our corporate financial client conference that we hosted online in 2021 and 2022. The entire process was seamless. From our first consultation call to the finished product, I felt confident that she and her team would deliver a thoughtful and elevated program - and they did! She listens to your objectives, understands and considers your audience (skill level, music, décor, ambience), uses high quality AV to ensure flawless execution, and will deliver a professional and polished final product every time. Anna is an expert in her craft and I would highly recommend her for any of your corporate needs.
Anna is an incredible instructor. I am one of many students she teaches when she comes to our office once a week, and even though the group is constantly changing, Anna brings continuity and growth to every lesson. She has developed relationships with many of the students, learning each’s strengths and weaknesses and accommodating all levels in her sequences. I have gotten much stronger working with her just once a week thanks to her hands-on assists and adjustments, and extremely clear verbal guidance for getting in and out of more difficult poses. She always pushes me to step slightly out of my comfort zone and I wouldn’t feel safe doing so with anyone but her.
We worked with Anna on two yoga retreats for TD Securities over the course of 4 months. Anna managed to create two absolutely different, but both amazing products, specifically for our business. She was very flexible in terms of delivery methods, and helped us not only to execute this initiative, but also to create it from scratch. We got only positive reviews about Anna's teaching as well, as she was able to create some great connections with regulars and was always there to answer any questions our employees had. Overall, this was a dream partnership and we are happy we had a chance to work with Anna!
ABOUT ONEYOGAHOUSE
oneyogahouse
90 Furman St
Brooklyn, NY 11201
We are a yoga, pilates, and sound meditation studio located in DUMBO (an acronym for Down Under the Manhattan Bridge Overpass), next door to the 1Hotels in Brooklyn Bridge Park. As a community that prioritizes awakening our bodies, expanding our energy, and bringing movement to life, OYH offers a space designed to uplift and empower practitioners to ground themselves, undergo transformation, ignite their energy, and evolve in their yoga journey.
Driven by a passion for community, connection, and the transformative effects of yoga and meditation, yoga teacher and entrepreneur Anna Haddad founded OYH in 2020, and in the challenging landscape of the global COVID-19 pandemic, opened the Brooklyn location in September of 2021. Over the past several years, she’s built a team of some of New York’s most exceptional instructors. With safety, sustainability, and intentionality prioritized above all else, you can anticipate a yoga experience that’s not only accessible, but also mentally stimulating and geared towards personal growth.
We offer an array of classes suitable for every practice level.
We offer a diverse range of classes suited to practitioners of all levels, from absolute beginners to advanced yogis. Our yoga teachers come from all lineages and studies, from Katonah and Iyengar, to Vinyasa and Ashtanga. Whether you’re drawn to a hot, vigorous flow, a gentle, restorative practice, or a meditative sound therapy session, there’s something for everyone. Each class is thoughtfully designed to cater to different needs and preferences, ensuring that you find the practice that resonates with you.
Our most popular specialty classes include:
THE CENTERED ONE - MAT PILATES
Our pilates classes will challenge you in exercises that chisel your abs, tone your glutes, and sculpt long, lean muscles. You will use your own body weight, yoga blocks, magic circles, and resistance bands.
THE FIERY ONE - HOT YOGA
This is a heated Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. Expect lots of movement with a focus on functional exercises. It’s an open-level class that’s powered by radiant infrared panels and an air purification system to minimize airborne dust, pollen, and germs.
THE ALIGNED ONE - VINYASA FLOW
Our signature House Style blends Hatha, Ashtanga, Iyengar, and Katonah Yoga into dynamic Vinyasa sequences that build gradually with the breath, cultivating strength, mobility, and sustainable movement. Each teacher adds their own voice through modalities like breathwork, joint mobility, and somatic movement, making every class distinctly their own.
The Still ONE: Sound Meditation + Breathwork
Sound has been used therapeutically for centuries. Guided by pranayama, vocalization, and visualization, participants settle into a comfortable position with eyes closed and listen to gongs, singing bowls, chimes, and drums. Intentionally sequenced, these sounds create a safe space to down-regulate the nervous system and cultivate ease and clarity.
The Restored ONE: Restorative + Yin
A chance to slow down and restore. Yin + Restorative yoga uses props to support long, passive holds that lengthen connective tissue, improve joint range of motion, and calm the nervous system. Suitable for all levels, it promotes deep relaxation, better sleep and digestion, and faster muscle recovery.
THE INTERNAL ONE
We shift focus from external movement to the internal structures that make it possible. Drawing on Kinstretch and Functional Range Conditioning principles, this practice builds joint mobility, connective tissue capacity, and strength within your available ranges through self-assessment and targeted exercises. For all levels, from injury recovery to high-level athletes, it supports more resilient joints and a stronger foundation for everything you do.
In every class, the teacher will ease you into practice, allowing time for your body to adapt to the flow and temperature of the room. No class is exactly the same, but overall, you can expect emphasis on mindful movement, mobility, alignment, breathwork, and drishti—a focused gaze—cultivating a sense of presence and awareness on the mat. Our focus on breath allows you to deepen your practice, quiet the mind, and experience a profound sense of relaxation and inner peace. You’ll be encouraged to listen to your body, honor its limitations, and explore your edge with compassion.
SOUND MEDITATION
Sound has been used for its therapeutic qualities for centuries. Sound Meditation experiences at OYH will guide you through an experience of pranayama, vocalization, and visualization to prepare for deep listening. You will be encouraged to find a comfortable position, and with eyes closed, take in the sounds emitted from instruments such as gongs, singing bowls, varying chimes and bells, drums, etc. These instruments, intentionally sequenced, create a safe space for participants to enter a meditative state to down-regulate the nervous system and create a sense of ease and clarity.
Our holistic approach to community and wellness.
At OYH, you’re part of a supportive and inclusive community from day one. Whether you attend classes regularly or drop in occasionally, you’ll find camaraderie and encouragement from fellow practitioners and instructors alike. The studio fosters connections beyond the mat, offering workshops, events, retreats, and social gatherings to support local businesses (like brunch and oyster shucking) where you can connect with like-minded individuals and deepen your practice both on and off the mat.
Our holistic approach to wellness extends beyond movement. In addition to regular yoga and pilates classes, the studio offers workshops focused on nutrition, mindfulness, self-care, and personal development. Whether you’re interested in exploring the benefits of Ceremonial Grade Cacao, learning about the Controlled Articular Rotations (CARs) routine, or delving into pelvic floor therapy, there are ample opportunities to learn something new and nourish your body, mind, and soul.
Retreats offer immersive experiences that transcend the boundaries of the studio. ONEYOGAHOUSE retreats serve as rejuvenating getaways designed to allow participants to deepen their practice and forge new connections. Through carefully curated programs, attendees engage in daily yoga, breathwork, functional mobility, journaling, and meditation sessions, alongside modalities such as lymph work, kriyas, and vagal toning. Retreat members also enjoy chef-prepared group meals, outdoor adventures and exploration, cocktail hours, spa services, shopping and cultural trips, and more. Set in beautiful locations like Los Cabos, Mexico, Morocco, North Africa, and Montauk, New York, the retreat landscapes provide serene backdrops for self-reflection and relaxation.