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The Half Moon yoga pose, or Ardha Chandrasana, is a dynamic and invigorating posture that embodies balance and grace. This pose challenges the practitioner to find stability on one leg while extending the opposite leg and arm, creating a powerful

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ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors in the heart of Brooklyn and Montauk.

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90 Furman Street
Brooklyn. New York 11201

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83 S Elmwood Ave #1b
Montauk. New York 11954

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